400 Calorie Tacos (40g Protein)

[brndo]

Should absolutely do a "But Healthier" series

[Pheminon]

See this is why I hate YT shorts
This deserves to be its own video

[what_a_wonderful_witch]

For the Marinade:
-grated Ginger and garlic to taste
-2 tbsp sriracha
-1 tbsp gochujang
-1 tbsp rice wine vinegar
-1 tbsp shirodashi
-1 tbsp water
mix to combine

For the fish:
-Cod (3 fillets?) butterflied and halved
-Marinade
Coat fish and Marinade and grill/sear over high heat until *just cooked through*

the "salsa":
-3 roasted/charred/blackened jalapeños covered and steamed, skin removed
-4 cloves garlic
-2 lemons juiced
-2 tbsp nonfat yogurt
-1/4 cup nonfat cottage cheese
-1/2 bunch of soap or to taste
-salt to taste
***blend until smooth

the slaw:
-1/4 head of cabbage sliced
-2 tbsp mayo
-jalapeño "salsa"
-salt
toss to combine

Assemble ingredients on grilled mission 25 cal tortillas and top with shaved red onion and additional soap if desired.

you're welcome💀

[kinche]

This looks absolutely bussin. Man I miss your longer recipe videos☹️ They were so informative and always delicious!

[mmmmmmolly]

Papa Joshua, we need a longer video with your weight loss recipes 😭 please i beg you I'm fluffy

[franciscodominguez]

Loving these new healthy segments you are doing ❤

[erikamaclean]

Love that you tried for a while and documented slow progress and regressions too. But you stuck to it and succeeded. Awesome

[Illegal_Immigrant]

YES THANK YOU KEEP DOING THESE LIGHT CALORIES VIDEOS

[holytankadinSabelane]

Congratulations! It must be so satisfying to see your hard work pay off

[jamesharrison]

So I love how healthy it is and I love how it looks it probably taste delicious. My only problem is it went too fast. I couldn’t tell what the ingredients were. You need to do a longer video or something.

[blarghman]

Hell yeah man. Your energy is WAY up as well, you can tell that you feel better

[issabo]

I would love to get this and his other “diet” recipes. Everything looks so satisfyingly delicious 🤤

[ImBarryScottCSS]

My G dropping diet content literally right as I stop my bulk phase letssssgoo. Every time I have to cut I look at Tortillas like god damn bro HOW are you so bad for me.

[קובישמש-טנ]

Bro you look awesome, insane transformation, and as a person who did the same transformation(I started at 105 kg and nowadays I’m 79kg with 10% body fat) it’s really not that hard when you open your mind and make foods like this one, keep on going I love your new protein recipes

[pooltablejams]

Damn papa, congrats on having the grind pay off!! Also happy almost 10 mil 🎉🎉

[Blunechi]

Josh you look amazing bro so happy for you

[rachelc]

I need more "is this on a diet" recipes that are bussin.

[johncalderone]

fr. thank u for the technique dead ass changed the game for me wit that no cap

[abar]

i would totally buy an "ON DIET" book you make $$$

[TheAuthorNook]

You’re looking great! Glad to see you’re taking care of yourself. Love the content! 💪🏼