Get Your Ex Back - Do This First After Break Up

Did you go through a breakup and you want to get your ex back, if so, you’re in the right place. in this video, you will learn a step by step approach on how to get your ex back.

Step One is to Follow the Plan – Not Your Heart- This is the first and most important step because if your heart is broken and in pain, your heart is going to want you to do whatever you can to get that person back. The heart wants what it wants … Your heart wants your ex back so it can be happy again, right. And it’s your heart that makes you do things out of desperation…

That’s why you need a plan. A good plan will provide you the structure and support you need to get your ex back for good. It will help you get yourself back on track emotionally so that you and your ex will have a chance of really making it work the second time around. After all, that’s the goal. Without a plan, it is easy to fall into familiar patterns that could hurt your chances of ever getting him back at all — or getting him back only to lose him again. So.. the most important Rule is to stick to the plan.. got it? OK

Step Two – NO Contact – Cold Turkey
When it comes to a breakup, going cold turkey means you Stop Communicating, Negotiating or scheming to get your ex back. Cold turkey means that you do not initiate communication with your ex… it also means that you stop following them on social media. After all, You don’t want reminders of your ex popping up on your news feed and Instagram feed every day. And I know, I know…. Many of you are probably thinking.. why am I trying to break my dependence on him if I’m trying to get back with him. Well.. there are three critical reasons why you must break the dependence and go no contact for a period of time.. usually 30 days or so.

Reason 1 : The no-contact rule forces him to experience life without you. When you follow the no contact rule, you give him the time and space to miss you. This can only happen in your absence, not in your presence. And not only does he have experience missing you, he has to experience the fear of losing you.

I’m Dr Antonio Borrello, and I’m a psychologist and relationship coach. This channel is all about helping you build great relationships so you can grow happy with the people you love. So, if you’re interested in making your love life the best part of your life, start now by subscribing here.

And Join our conversation on social media for the best relationship advice and love advice.

[alamu]

I don't really know how to thank Dr. Models crescent you're sure and a wonderful spiritualist your work amazes me keep it up once again thanks for bringing back my relationship back to me ....

[kyliekarl]

*Dr models crescent*
I Enjoyed learning from the women in Romania about their knowledge, skill and sacred craft. The line of respect from the host was very closely crossed as her personal opinions of the women and their craft were expressed verbally and in her facial expressions. Objectivity is preferred and thanks to *Dr models crescent* for helping me get my family together back

[juanderuano]

Great video, I was in a beautiful marriage before my now ex wife left me, i still love her and most times i cant stop thinking about her, i am doing my very best to get rid of the thought of her, but i just cant, i love her so much, i dont know why i am bring this here for, i cant stop thinking about her..

[brighta]

I don't really know how to thank *Dr models crescent* you're sure and a wonderful spiritualist your work amazes me keep it up once again thanks for bringing back my relationship back to me ....

[zalehaabdulhamid]

I am hurting so bad. The no contact part is the hardest! I loved him so much! I broke down every time he came into my mind. Thank you. I really needed to hear this.

[my-black-sun]

when you said "you can live without him and you will be okay", I got therapeutic chills. thank you for support, Antonio.

[alamu]

I don't really know how to thank Dr. kyf you're sure and a wonderful spiritualist your work amazes me keep it up once again thanks for bringing back my relationship back to me ....

[christalabcd]

I 100% agree it's like an addiction. 4 months later a few failed attempts at no contact and love bombing him like crazy....I'm finally slowly regaining self control over my feelings. Two weeks no contact and it's getting easier. Good luck my broken hearted friends. Love hurts. You can't make someone love or respect you if they don't!!!

[njokutemple]

I was almost dying of heartbreak until I contacted Dr
Kyf, and his spell made my life a blessed one, cause my husband is back to loving me again

[nickspencer]

*All thanks To dr kyf, God bless you for your job Weldon your works amazes me keep the good work you are the best wonderful spiritualists I have seen God you sir dr kyf.*

[zunpphireev]

i followed your advice to break free from my ex and it worked, you aren't just another YouTube regular channel, you are making a huge impact in people's lives, thank you for doing this, i already love you as a person.

[onojaattawodi]

I really appreciate Dr.kyf for what he has done for me. he is still the best when it comes to spells....❤❤

[samanthaluangviseth]

I think this video is great! I just got dumped a week ago & still feels awful ☹️ I’m hurting, but life has to go on...self-respect is most important. I will never allow anyone to hurt me twice! Thank you for sharing 🙏🏼

[kurzhobart]

All thanks to *Dr models crescent* for getting my wife back

[kaalleeh]

It’s been 3 days for me and I already feel like i’m gonna die, but i will try my best not to! Thank you! I’m following the plan and let’s hope for best.

[mestisangpinay]

Nice I agree this is very effective no contact give him space make him missed you and let him feel the absence...

[josiefrench]

Cool video, I'm still struggling with the end of my 7-year relationship. My significant other, who I considered to be the love of my life, left me a month ago, and I can't seem to shake the constant thoughts of her. Despite my efforts to bring her back into my life, nothing has worked, and I feel frustrated and hopeless. I've tried to move on, but my heart still longs for her, and I don't see myself with anyone else. I apologize for sharing this here, but I just can't seem to stop missing her.

[Game-yllh]

I have felt the greatest pain breaking up with my boyfriend. I experienced a great emotional turmoil. I decided at this point to Get back in my prior life without him. I startet painting and decorating my home and letting the pain go. I accepted the new situation and got my joy back. It seems that he wants to come back. But in this case there will be new rules. I managed to get out of this emotional hole very fast and not allowing myself to suffer from this pain.

[rekav]

I am following no contact rule for the past one week... Its amazing... Now I realize my value and its more peaceful... Also I can see the difference in him when I stopped and ignored communication... Let's see what happens.. As you said if its an emergency definitely he wil reach out... Thanks for the video :-)

[salomekasulu]

This helped me and worked for me after a breakup and he came back begging.thanks.your teachings are very helpful.God bless you tremendously