11 TOP Health Benefits Of Using Baking Soda DAILY

Health Benefits Of Using Baking Soda DAILY. This simple chemical compound, also known as sodium bicarbonate, has found well-deserved recognition lately, not only for baking and cooking.

Beyond these common applications, though, especially in the medical field, its advantages are extensive. Aside from protecting gums and teeth and even treating cancer, its many health benefits come from its properties as an alkaline agent, mildly abrasive, and antibacterial.

In today's video that we have for you, we will discuss the top 11 health benefits of using baking soda daily and their impact on the body.

It is imperative that you first consult with your primary care physician or a registered dietitian before making any significant changes to your diet or discussing any potential health symptoms you may be experiencing after consuming baking soda.

#bakingsoda #sodiumbicarbonate #HealthVerse

⌛Timestamps:
⏱️ Intro - 0:00
⏱️ 1. Prevents Acid Reflux -01:15
⏱️ 2. Detoxification - 03:09
⏱️ 3. Oral Health - 04:25
⏱️ 4. Skin Care - 06:08
⏱️ 5. Anti-Fungal Properties - 07:50
⏱️ 6. May Relieve Urinary Tract Infections (UTIs) - 09:03
⏱️ 7. May Treat Canker Sore - 10:27
⏱️ 8. Enhances Exercise Performance - 12:07
⏱️ 9. May Help Improve Kidney Function - 13:32
⏱️ 10. Natural Deodorant - 14:51
⏱️ 11. Weight Management - 16:10
⏱️ Who is most at risk if baking soda is used? - 17:18
⏱️ 1. Individuals with Kidney Issues - 17:41
⏱️ 2. High Blood Pressure Patients - 18:03
⏱️ 3. People with Gastrointestinal Disorders - 18:22
⏱️ 4. Pregnant or Nursing Women - 18:46
⏱️ 5. People with Allergies or Sensitivities - 19:01
⏱️ 6. People with Respiratory Issues - 19:19

🎵 Music:
YouTube Audio Library

✍️ Summary:
Prevents Acid Reflux

The digestive process relies on stomach acids. On the other hand, whenever there is an increase in the quantity of acid, it starts to cause us irritation on a regular basis. Because of its acid-neutralizing properties, baking soda is a useful remedy for indigestion and heartburn. Since sodium bicarbonate is a base, its pH levels are relatively high.

Detoxification

Maintaining good health involves various methods, and while detoxification is a popular concept, it's important to understand its nuances. Some suggest that regular detoxification may be achieved through a baking soda bath, as it may provide soothing effects for the skin and alleviate irritations like rashes and itching.

Detoxification

Maintaining good health involves various methods, and while detoxification is a popular concept, it's important to understand its nuances. Some suggest that regular detoxification may be achieved through a baking soda bath, as it may provide soothing effects for the skin and alleviate irritations like rashes and itching.

Skin Care
Baking soda's basic pH is well-known for its skin benefits, helping maintain the skin's natural pH balance. This balance is essential to preserving the skin's protective barrier function and preventing bacterial or fungal overgrowth.

Anti-Fungal Properties

Baking soda may indeed interfere with the structural integrity of fungal cells, weakening them and rendering them more susceptible to external factors. This effect may compromise their ability to sustain themselves, and it may also dehydrate fungal cells by drawing out moisture, inhibiting their growth, and potentially leading to their demise. As a result, baking soda may be a useful option for treating fungal skin infections.

May Relieve Urinary Tract Infections (UTIs)

Baking soda, a common household ingredient, may offer assistance in dealing with urinary tract infections (UTIs). As you may know, when consumed, it has the potential to neutralize the pH of urine. This action is believed to create a less favorable environment for UTI-causing bacteria, potentially slowing their growth. By reducing the acidity of urine, baking soda may also alleviate the burning sensation often experienced during urination with a UTI.

May Treat Canker Sore

Canker sores, medically referred to as aphthous ulcers, are a common oral condition characterized by painful, small, round or oval-shaped lesions that may develop on the inside of the mouth, including the tongue, cheeks, lips, and the soft palate. These ulcers may cause significant discomfort, especially when eating, speaking, or even just moving the mouth.

For more information, please watch the video until the very end.
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Disclaimer: The content of HealthVerse's videos and channel is provided for informational purposes only and is not intended to substitute for the advice or treatment of a qualified medical professional. Immediately consult a physician if you are experiencing any type of health problem.

[cherylthomas]

I’ve been doing it for years and at 60 no doctors no medicine and it is so good for you I do hot water lemon and 1/4 of teaspoon baking soda

[nancydehart]

YES I sure will...drs have treated me for 7 yrs...and was gonna operate on me but couldn't because of a heart attack and stroke few months before...then I gave up with them and changed my eating habits (of which they should have told me)... started -eating healthy-sleeping better--exercising/more movement-meditating-being happier...and WOW didn't need so many drugs/lost weight-HAPPY and now excited to b alive at 80yrs and my Parkinson's is 50% better!!! Will keep on getting HAPPIER AND HEALTHIER 🎉❤❤❤❤
Thank you thank you

[dotwill]

Being 82 years old remembering my grandmother using it for digestive problems, following her routine l use it also for my teeth and digestive problems with no side effects.

[cindylandry]

Use a tablespoon or two in your water when soaking beans and it pulls all the gas out. Rinse well and cook.

[leleify]

Saved my dad's life when he was dying from kidney disease 1/4 tsp a day.

[leyannwatson]

I am a registered nurse and I love baking soda and it's health uses! I personally use it and it is great.However you do have to be careful, as with anything, not to overuse or overdue. If used too much it can mess up your proper ph balance and if you are salt sensitive/have high blood pressure/rapid heart rate/edema (swelling) as it can make some conditions worse.

[MaryJeanReynolds]

Cindy, what an excellent tip about using it when you soak beans!! Thank you!

[ohwell]

I add it to my water when I clean my garden veggies. It helps remove dirt and bugs

[SandyKay]

I add a fair amount to eggs when boiling, it helps the shells peel off MUCH easier.

[donnafaustini]

I use baking soda to remove pesticides from fruit. 1/4 cup baking soda per quart of water and soak20 minutes. Very affective on apples 😊

[edgarbenjoseph]

This June 23rd, I started taking baking soda everyday. It absolutely changed my life. I wanted to take it to cleanse and heal my ADHD. Well, after only 3 days, I felt incredibly better. My adhd symptoms diminished a LOT. My brain fog vanished, I could work for hours without feeling tired and I was both mentally and emotionally stable like never before. Needless to say, 12 days later, I'm still taking it daily. I'm beyond impressed.

[RollinShultz]

As someone who drinks too much coffee, I try to reduce the acid of the coffee at brew time. I sprinkle some baking soda on top of the grounds to reduce the acidity of the coffee. It works well for me and the taste is better as well.

[WeedHop-pcrx]

My old Indian grandma mixed it with with water every day, lived to be 95😊

[tasamagail]

Use coconut oil and baking soda for face and body it not just help remove dead skin it helps moisturizing. Removes body odour as well

[smartcute]

I was referred on Monday for a root canal due to aching after my decay removal. I started using baking soda and peroxide to clean and rinse, pain and sensitivity gone i. 3 days plus a brighter smile and I use baking soda for baths and my kidneys

[BEVERLYCHARLES-pd]

People have used baking soda for skin tooth and gastric upset for 50 years or more.

[missymama]

Why does it show cellulite on the ad and then never mentions it. Did I miss something?

[debralawson]

I turning 65 in a few months I been using baking soda for as for as I can remember thanks for keeping me informed everyone 👍

[kadiatukoroma]

Thanks, sometimes we just have to appreciate people's effort.

[loripiontek]

I also use baking soda in my washing machine to enhance my detergent and rugs. It's great for deodorizing cat boxes, too.