How to Build Chest Muscle with Yoga!

preview_player
Показать описание

- This short video is on Self-Myofascial Release for your chest. This will:
- Improve pectoral strength and mobility.
- Improve posture.
- Increase muscle size in your chest (really!)

👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.

MORE MAN FLOW YOGA:
▶︎ Facebook: /manflowyoga
▶︎ Instagram: @manflowyoga

#yogaformen #mensyoga #yogaforbeginners #yoga
  1. Man Flow Yoga
  2. better posture
  3. increase chest
  4. mobility
  5. Self-Myofascial Release
  6. “Yoga”
Рекомендации по теме
GET A BIGGER 0:00:22

GET A BIGGER CHEST WITHOUT EQUIPMENT!

ARE YOU A 0:00:32

ARE YOU A TEENAGER WITH A SKINNY CHEST? DO THIS WORKOUT

HOW DO I 0:00:14

HOW DO I BUILD A BIGGER CHEST?

Build Your Chest 0:00:38

Build Your Chest With These 5 Exercises!! #3D #chestworkout

How to grow 0:00:36

How to grow your CHEST! (Best exercises)

Build Your Chest 0:00:31

Build Your Chest At Home! 🏠

HOW TO BUILD 0:01:00

HOW TO BUILD A MASSIVE CHEST #bodybuilding

GET A BIGGER 0:00:23

GET A BIGGER CHEST AT HOME

4 Exercises To 0:00:23

4 Exercises To Grow A Bigger Chest 🦾

My Top 3 0:00:18

My Top 3 Exercises To Grow A Bigger Chest 🦾

Build a Bigger 0:00:07

Build a Bigger Chest: Best Targeted Chest Workouts for Maximum Gains

How to target 0:00:23

How to target all your chest muscles (upper, mid and lower)

HOW TO TARGET 0:00:20

HOW TO TARGET UPPER AND LOWER CHEST

CHEST WORKOUT | 0:00:15

CHEST WORKOUT | Grow A Bigger Chest With These 4 Movements 🔥

STOP Messing Up 0:00:23

STOP Messing Up Chest Training (EASY FIX!)

How to Build 0:00:42

How to Build a Full Chest Closing the Gap in Your Pecs

4 Amazing Chest 0:00:59

4 Amazing Chest Builders You’re Missing Out On

Build a Powerful 0:00:07

Build a Powerful Chest: Best Dumbbell Chest Workouts for Massive Gains!

10 Best Effective 0:05:50

10 Best Effective Exercises To Build A Perfect Chest

Chest muscles workout 0:00:06

Chest muscles workout And six pack abs workout 💪 #sixpack_workout #chestworkout

#Bigger Chest In 0:00:05

#Bigger Chest In #15 Days At Home | GYM Workout | #Fitness #Shorts

How to Target 0:00:44

How to Target EVERY Part of your Chest (Most videos get this wrong)

4 Exercises To 0:00:25

4 Exercises To Grow Your Upper Chest 🦾

Full Chest Workout 0:00:34

Full Chest Workout Without Equipment

Комментарии
Автор

Not making fun of him but the man who came out with that has a lot of confidence. Very secure in his masculinity.

lauraclements
Автор

First time seeing one of your videos... I'm subbing after the first 7 seconds

benjiwalker
Автор

i didn't know this could build strength/muscle!

onceuponthecross
Автор

What age is too early to be practicing this chest muscle exercise and yoga for boys?

lauraclements
Автор

Will this help flatten the chest (pecs)?

aarkmish
Автор

Hello ! I do  yoga and streching exercice and I canot not du push up because my shoulder hurt me. Can I build my muscle of chest only with this exercice with ball ? Could we don more than one time a Week ? Thanks in advance :)

Blown
Автор

This is pretty misleading. You don't build muscle doing this...you alleviate strain in the muscle, perhaps relieve inflammation ..but building muscle? Come on, dude.

a.taylor