Why is it important to track blood glucose levels?

Nutrisense VP of Health Kara Collier, RDN, CNSC explains the role of glucose in the body and the potential benefits of glucose monitoring using a CGM. She also shares some of the main factors that can lead to glucose fluctuations and why this is important knowledge to be aware of. Learn more on the Nutrisense Journal or by taking our quiz below:

Chapters:
0:00 - What is glucose
0:37 - What causes glucose fluctuations
0:55 - Benefits of glucose monitoring
1:10 - The metabolic system
1:34 - What glucose insights show us