Dr Mike Mew Shows The Unknown CORRECT Mewing Form!

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He looks like someone who shouldn't have a jawline, has a jawline.

SheikhAmeen
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The real inventor uses his invention just look at his jaw

bro
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Instructions unclear, i swallowed my tongue. Now I can't speak

gigabyte
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what a man. its very rare to see a physician suggesting something who himself is the epitome of that technique not like a dermatologist with pimples or hair doctor who is bald. very rare indeed, he has shown that is works. respect

SaifAli-zgq
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When he starts readjusting his position you just know you are about to watch a master at work.

ralee
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Mewing helps guys truth the process. Just imagine if you are skinny at the age of 18 or 21 and you start workout than it will takes about 3 yrs to be muscular .mewing is also just like this, don't give up
1. Start doing mewing and do it properly.
2. Don't be a mf like mouth breather, breath from nose
3. loose body fat
4. Start workout . If you can't afford gym membership than do home workouts like running, push-ups, pull-up etc etc

This can change you in 8 months to 1 years. Trust me


(2024 update)
It's been 1 year doing mewing and yes I can see a little bit of change. I started on age 21 and now I'm 22 .

Mewing helps
(if you don't wanna trust the process than I can't say anything)

fansofbeasts
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God bless Doctor Mike Mew and his Father

JiggerjoggernoHGer
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You, sir, are a legend (as well as your father before you).

Greetings from Pittsburgh, Pennsylvania USA.

❤️👏

TLW
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I can actually feel the pressure pushing on my entire cranial area. This is absolutely brilliant

a.walters
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Some people were actually mewing and they didn't even know they do. It's standard to them.

JE.M
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Don’t mew with your teeth together if you had premolar extractions (me unfortunately). Your bite is pushed back and may cause TMJ if you hold it. You also won’t be able to get the back 2/3s of your tongue up with your teeth together.

I realized I had to bring my lower jaw back whenever my dentist told me to bite down, and my jaw joints would feel tense trying to hold it.

I was mewing from about 2019-21 with my teeth together but something didn’t feel right so I stopped. It wasn’t until recently when I read about Starecta and the Atlas Vertebrae that I started to mew again but this time with my lower jaw hanging slightly open (lips sealed of course). My tongue can cover much more surface area now and I can apply much more force with it than before.

There’s a blog called tooth for a tooth that I highly recommend looking into. It gives a bigger picture view of mewing, craniodontics, the spine, and other fascinating adjacent topics

tanaminogarashi
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Before mewing.
1 lost fat
2 get a correct posture then u are good to start

bestbest
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Is this anyone else’s first time learning the right form? 🤯

brainboosta
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I was watching this at night and I read it as "meowing" I then proceeded to meow after given instructions but I'm glad realized it was about mewing before the video ended

okey
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I've been practicing this I feel a great deal more civilized 😊

Bengal_Razor
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He is right about the suction when swallowing but once you talk it’s immediately gone??? It’s so much work it’s not a comfortable relaxed position as he says even after doing it for many many times!!

verasambience
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Dude it actually works for real, my tongue glues up. I will try it for my cheekbones thanks❤❤❤

TakeraiHinjima
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Thank you, Doctor!! 💪🏽
Everything is about form, even when it comes down to this . ❤️

ChrisLMT
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bruh today i realise why i was able to do it more easily than my friends fr
i have been using this technique without even realising

heyhomie
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Man!!!! This is a real life saver! Can't explain how useful this is, so glad I came accross this!!!

avrajitbanerjee