Flashbacks. The effects of child sexual abuse on someones life.

I hope this video helps explain how an experience of child sexual abuse can affect a life.

We must break the silence on these conversations. If you think this video has importance please share it on your socials. It may be really useful for someone to see.

We must make a change.

To follow more of my work, see social media platforms below,

[melindagibson]

Thank you for creating this video and giving insight into how flashbacks work.

[Sophie-urqb]

Wow 😢 Thank you 🩷 I found you just in time

[wintergirll]

When people tell me to move on I ask them if they have “moved on” from any bereavements that may have happened in childhood.

You would never tell someone who has lost someone to “move on”. You’d recognise that those things stick with you for life.

[johnmusyomi]

Thank you for sharing. Went through the same ordeal at the age of 6. Had troubled childhood and teenage phases of my life. Thought it would disappear after a while but it only becomes more vivid at 26 now. Worst thing the perpetrator is a neighbor at home and I happen to see him every time I visit home.

[dark.rainbow]

Yes... flashbacks bring it back over and over again 😭 what's worst for me as time has gone by my mind blocks the little details I had and sometimes I wanna lie to myself and say it was made up... and now I'm not sure what to believe... 😭

[CandyHapz]

Amazing stuff again. I was thinking last week as to why I'm drawn to your videos so much. There is a few answers but the most relevant is that you are saying what I would like to say. I am really looking forward to your podcast as I feel it will ignite a huge light on the path your walking on, we are walking on, I should say.

[CandyHapz]

As for this video. Triggers causing trauma is probably all of our biggest struggle. There is a theory about life that I've heard many times. The theory is that there is only love and fear. I'm sure I don't have to digress into this. Some say only love, which I would agree with. The fear part is at the forefront of my mind and what is it all about. For me, I've realized there is deeper steps. Fear comes but from what? Everybody goes through some form of trauma, some alot more. It stores within our body, in our muscles it seems. Memory triggers come from all angles, at alarming rates if you watch alot of the media screen. When triggered, I am instantly thrown back into that fight or flight mode and fear of attack comes. Fear but the memory was there before the fear and whatever triggered it. I found with the likes of yoga that we can release these memories that are stored within our body. Removing from the mind alone is something I cannot do so I looked into relaxing my body and found that the deepest memory is within my body. Since on a journey of yoga and whatnot, stuff is coming up that I didn't realize was there. Stuff I always felt was huge is not so huge or maybe even irrelevant. I have vowed that until the day I die, I will not be governed by the memory of trauma as my birth given right was to be free so I will live my life knowing I am designed to be free.