Ancient Indian Exercises To Build Muscles 💪

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I was getting bored with those old exercises...

Now I can finally try something new

hrishabert
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You Deserve more Support Brother
Jai Shree Ram 🙏

ashrayshukla
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Apke videos aur sapate k routine follow krne k baad kaafi growth ho gyi bhaiya...khud pe hi yakeen ni ho rha...poori tricep, bicep, chest aur legs kaafi jaada grow kr gye sirf 6-8 mahine me hi....abb Mann aur sharir kaafi shant rhta h jisse virya naash nahi hota aur humne khud ko veg bana liya Feb 2023 se non veg aur alcohol kabhi nahi liye h

IndraKumaR
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Love ❤️ from india jharkhand jamshedpur jugsalai chaprahiya mohallah

saktimaankafan
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Legend is back with old video's ❤❤❤ love you bhaiya❤

akasharyahere
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Thanks for your vids! I want to get into body weight strength training. Do you have a basic program i can follow?

Sidandemily
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भाई जी पेट की चर्बी हटाने की कसरत बताये

SanjaySharma-wifi
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This excercise need self motivation and believe and consistency

suvarnagodbole-dixit
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Hi anitudh ji, are you from maharashtra?

Jai shree ram
jai maharashtra

anonymoushitman
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Recently. the workout routine of the Great Bruce Lee became public. Please make a video on it. We want to know your views on it and how the audience of your channel can take benefit from it.

prabhat_sn
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I tried did 6 in 4 rounds .Exhausted but just like hanuman Dandbaithak I will surely Add ur first exercise .Jai Shree RAM .

ayushsinghkatiyar
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What is the name of the clothing you are wearing? Its looks very flexible

champipen
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Meri aanten weak hai koi medicine le hi nahin sakti uski shakti kaise bad sakegi 🙏

sonianarwani
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App apna protein kese maintain karte ho.
Jese avg insaan ko >56gm protein chahiye rehta hai....

solidname
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Phle m koi bhi exercise kr skta tha..
But jbse constipation ki problem Hui thi uski bad koi bhi exercise krne k bad stomach m bhut pain hota h

amitrajput
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Dand baithak exercises ka baad konsa food ya fruit khana chahiye sir for beginner ?

rishidesai
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Ur looking like hunuman and Bheem .bro one doubt can drink beer. I am going to gym that's why small doubt

Karthik-ziqg
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To grow you channel my suggestion is to post videos of deadlifts and squats in a fancy gym and please improve your thumbnail .
From bottom of my heart I want you to grow.
❤❤

shadowwarrior
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Bhai aapko aisi dress me dekh ke purane din yad aa gye ❤️😂

prashanttiwari
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aap conventional deadlift m kaafi acha lift krlete ho to competition m sumo m aap zyda kr skte ho to aap competition kyu nhi khelte

mohitrathi