STOP jawline exercises #jawline

"Understanding TMJ: Why You Should Avoid Jawline Exercises"

🚨 Attention, jawline enthusiasts! 🚨 In this eye-opening video, we delve into the crucial topic of Temporomandibular Joint (TMJ) health and the surprising connection to jawline exercises. 💡 If you've been diligently working on your jawline, you need to watch this!

🤔 What is TMJ, and why does it matter? Our expert breaks down the essentials, explaining how the temporomandibular joint plays a pivotal role in your overall jaw function. Discover the common signs and symptoms of TMJ issues that you might be unknowingly experiencing.

🚫 Shockingly, jawline exercises may not be the one-size-fits-all solution for everyone. We explore the potential risks and complications associated with these exercises, especially if you already have TMJ concerns. Learn why it's crucial to listen to your body and prioritize joint health over aesthetics.

🔍 We provide valuable insights on alternative approaches to maintain a defined jawline without jeopardizing your TMJ health. From lifestyle adjustments to mindful practices, there are safer ways to achieve your desired results.

🌟 Knowledge is power! Arm yourself with the information you need to make informed decisions about your jawline routine. Hit play now and ensure your journey to a chiseled jawline is a healthy and sustainable one. Don't forget to like, subscribe, and share to spread the word! 👍🔗 #TMJAwareness #JawlineHealth #WellnessWednesday

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[-Nothing-]

He stoped doing jawline exercises cuz he has already a jawline 😅

[soulassassing]

Bro got results and doesn't want other people to take his women.

[drpotato]

im still doing the jawline exercise but let it rest 3 days each week, like gym..youll likely to get injured if doing it everyday.

[RoyHoy]

Already got TMD. Might as well do it anyway!👍

[JamaicTayag]

I stop jawline exercise for 3 month and back after 3 month.

[sehatbersama]

that kind of exercise makes my jaw more defined and my chew stronger, and also makes my face skin brighter, I love this exercise, as long as you do it properly, nothings gonna happnes such as TMJ disorder etc.

[WisdomShrimp]

The clicking sound is only on the left side of my jaw but I am able to place 4 fingers in my mouth, should I do the exercises or no? If no, what should I do to help my jaw problems?

[aviesto]

I don't remember doing mewing but still my jaw stuck in one position at night.

Don't worry i fixed it. Beating yourself is really useful.

[OnlyExorn]

Yeah I hear hella clicking still but the pain is gone thankfully

[raianjubayer]

I got hit by a cricket bat in my left jaw when i was 12. My right jaw is completely fine but the left one always does some clicking sound while i chew.

[worldKhushi]

I never did any excersises and I think I have TMG

[fireproof]

Yes true can lead to tmj and i also have tmj disorder.
Pain if i open my mouth and clicking while eating.

[abdurozurich]

The same as people saying deadlifts hurt your back

[GregoryTheGrster]

I won't stop until I have a beautiful jaw line--even if I destroy my jaw joint. It's that important to me!

[Dfault.Official]

Here's why you should not always follow what the screen shows you, ok TMJ is a painful condition involving with our jawline even though it's not that rare of a condition some are caused due to overdoing your jaw, if you have a slight pain on your jaw simply rest because it's adapting but if the condition is on the top like very painful then that's where we recommend you to stop however it's most likely safe to do jawline exercises just don't overdo yourself.

Do well my skibidi mewing sigma alpha ❤

[AstroSalamander]

I've had tmd for 5 years now.
Mewing actually helps me because i put strain on my tongue rather than my jaw joints.

[quercingtime]

I've had pain all my life when I start eating a meal but I've never done jaw workouts either. And now I've tried some and I do not notice a difference

[vectify]

I have tmj ive had ot for 3 years now and its so annoying crackling in my ears every other day sometimes pain and i cant smile properly

[OnlyExorn]

Nah ong I had this shi the shit fkin hurts bad be careful, working out too much def has its down sides