Back Day Clips :)

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tension is the difference between a good back or not. i feel like people get away with chest without focusing on there negitive but back is where you see people pass or fail.

dgwear
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get job Alberto, keep it up

your boy, Will

wmontano
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@dgwear69 That's why in my opinion certain training principles should not be applied to back training.

Firfly
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@dgwear69 MAX-OT training for instance; not enough volume or TUT.

Firfly
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hey man, why do you do all the repetitions slowly? thanks!!

MsManoelantonio
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@Fir3fly798 do you have something in particular?

dgwear
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i KNEW it!! haha you never mention it or anything thats why i wasnt sure. you somewhat look mexican but you should start representing a little you kno

mexicanz