This is What Happens When You Take 2 Cloves of Garlic Every Day After 50!

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❓: How to eat two cloves of garlic daily?
👉: To eat two cloves of garlic daily according to natural medicine, simply crush or chop the garlic and let it sit for 10-15 minutes to activate its beneficial compound, allicin. You can then consume it raw by mixing it into warm water, honey, or adding it to food like salads, soups, or toast. 😊If raw garlic is too strong for you, lightly sauté it, but note that cooking may reduce its potency. Always start with small amounts to avoid stomach irritation.

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