This Is What Happens To Your Body When You Stop Smoking Tobacco

This Is What Happens To Your Body When You Stop Smoking

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[allaintordil]

I quit smoking 5 minutes ago wish me luck

[imthatnigga]

Shoutout to anyone whos tryna quit smoking🙌🏼

[Inkdbymiami]

I’ve been smoking since I was 15. I am 28 years old now. Vaped for 5 years. Started with 500+ puffs a day to reducing it to 130 - 60 puffs a day (3months). Today marks 2 weeks of not taking a drag from anything.

EDIT: Today is my birthday and I’m currently 29 tobacco free 💛💯💫😌

UPDATE: I am 30 and JAN 2024 will make 2 full years that I’ve been Tobacco free. No cigarettes, cigars, (herbs) vapes…absolutely smoke free. Hope this is motivation for some. If anyone needs help with words of encouragement please feel free to leave a comment and tell me about your journey, even if you are just thinking about quitting. I most definitely understand the hardships that come with being a smoker. 💫

[deaspencer]

My Husband and I both quit smoking Jan 9, 2023. It’s been over 2 months now. This is the longest time we both have gone not returning to the nasty habit! Super thankful for the love and support of our family. Time to get healthy and be around for our grandchildren 😊

[g-explorer]

I quit smoking when i watch this.. now its been a year im proud of my self...

[TheHua]

I've just recently turned 40, and I have been smoking now for about 25 years. My doctor says that it's highly doubtful I will see 50 unless I do some massive Lifestyle Changes. More exercise, better diet, and of course I need to quit smoking.
Starting that stupid habit was the worst decision of my life. If only one person reads this and decides not to, then I will like to think I have done something positive with my life.

[karenschramm]

Today is my 6th day without smoking! I am so incredibly happy and already feeling better!
Congrats to everyone here who quitted and lots of good luck for the ones still trying!
❤️❤️❤️

[BrownGeorge-pwxo]

Cigarettes and alcohol addiction actually destroyed my life. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

[aqib_anjum]

Smoked for 13 years. Now its been 26 days since I quit.

[elizabethfinegan]

Had my last cigarette 5 days ago. I feel really moody, angry and I cry easily. Wish me luck to overcome this please!

[hannahkinder]

I quit 2 weeks ago, I started around 14 and got into it super heavy as I turned 16 (Imma be 17 in two weeks) I have honestly felt better like I know it’s only 2 weeks since I quit but it’s progress, I tried a few times and kept giving up after a few days or a week but I’m pushing myself this time and I have every bit of support I need to help me… I hope someone sees this comment and finds the inspiration to stop the nasty habit as well.

[liverbird]

I wasn't a heavy smoker but decided to quit, its been 2 months now and im feeling great. Will never go back to cigarettes.
Good luck to everyone trying to quit.

[bzsig]

I’ve not had a cigarette in 3 months and I’m pretty proud of myself, I know that’s not a long time but I’m proud of it because it’s a start, and for anyone else quitting smoking I wish you luck and you’ll be glad you quit.

[jackussery]

I smoked a pack or so a day for more than 20 years. I'm 41… and quit in April this year. Almost 5 months down and I can say that I've not felt this good in a long time, and I don't miss it at all. Getting to the point now, to where I don't even think about it anymore. Best of luck to all of us who decide to quit!

[jonathanmunz]

I quit on 11/08/2014. I was a half a pack to a pack a day smoker for 5.5 years. It was my favorite thing to do and quitting was the hardest thing I ever did. It took me 4 years of just trying to quit before I was able to, but when I did it became one of my greatest accomplishments. If you're trying to quit I have a lot of advice for you but my biggest tip is to remember that the cravings will go away and it does get easier. Also don't beat yourself up if you fail and feel like you have lost all of your progress, this is not true. Attempting to quit and failing multiple times actually does make it easier to succeed because every day of not smoking is another day that you get in the habit of not doing it. Just take a deep breath and try again.

[rradtkeify]

Quit smoking and drinking 12 years ago! YOU CAN DO IT!
The extra cash is great!

[peterjp]

I quit smoking 14 years ago. This is the best thing I have ever done in my life.

[rebeccaleanne]

I started smoking when I was just 13.. I’m now 31 and have been smoke free for 10 days today. The cravings have been rough, especially in the mornings and after eating meals. Im also suffering the feeling of “loss”, like I am grieving for my smoker self and feel very sad and anxious thinking about never having a cigarette again. I can’t remember life before smoking. I know this will pass. I am determined to stay focused…

[coryofGahool]

I'm 10 days in (I've had 6 cigarettes in those 10 days as opposed to a pack a day for 12 years)
My body detox is crazy as heck.. the congestion in my ears is the most prominent road block right now but just feeling how much work my body is doing to heal itself is enough for me to keep off the smokes.

[RayPotter-eepq]

43 quitting now, have four young daughters I'd like to stick around to watch them grow up, wish me luck.