10 Signs You’re Getting Too Much Sodium! Dr. Mandell

[genestacoleman]

Yes indeed I heard about that 🤦🏾 we have to be extremely careful of what we eat

[puddleglummarshwiggle]

Yikes. Now this is a subject that should be taught in schools! My people perish for lack of knowledge!

[Underdeblood]

Prepare your own meals, and when buying pre-prepared foods, check the sodium, sugar, saturated fats, and addictives. Stay away from table salt, and cheap sugary foods.

[geraldbrooks]

WOW. That one hit a nerve Thank you

[amc]

Amazing information Dr Mandell. Very helpful to many that needs it.🙏🙏👌🏻

[katenkau]

Wow. Thanks for the informative teaching Dr Mandell

[trinityjcbranch]

That sums me up to a tee..😮 time to go to see my doctor.. Soon!! Thank you for sharing & God bless you Brother 🙏

[rajaswarythiagarajan]

Thank you so much for the information Sir.

[rosaarmenta]

Thank you for the information Dr Mandell 🙏🏼❤️

[TheGSMartin]

If you wanna help off set excess sodium then you need more potassium. Sodium makes your cells retain water and potassium takes water out from the cell.

[tino]

I eat lots of salt and blood pressure is normal. Body can not handle excess sugar, not salt. Since i have cut the carbs and suguar in my diet and added more salt, my blood pressure is normal. Low salt diet csn bring only issues in body.

[maryjernigan]

News we can use Dr Mandell.
‼️❤‼️
Thank You 💙Thank You Again and Again 💕For helping 💜so many like myself stay well !
🌹❤💚💛🌹

[davidhakes]

Tough call, since everything affordable is pretty much a sodium mine.

[-_]

Added salt is no good I usually use Himalayan salt it’s a better gentle salt. I use sea salt for gargling or hydrogen peroxide after a nightly mouth hygiene routine, God Bless You Dr 🙏looking after our wellbeing is soo essential.

[aspj]

HUGE CORRECTION: stop or severely limit intake of processed foods with table salt and other garbage. Healthy salts will not cause these problems, unless you have chronic hypertension.

[inezbaker]

Thank you Doc, for this information ❤

[cashrules]

Needed to see this.. bachelor eating deli sandwiches, can goods, ramen noodles and I do use salt..

[nocanstopme]

You know what is funny? I recently started to add to my cup of 0, 5L in the morning half a spoon of sea salt, squeeze half lemon and some apple cider vinegar.
Salt, lemon water decrease my thirst. I am not so thirsty after that.
While when i drink only water i keep drinking it and peeing a-lot.

[lilCaribbean]

I'm trying to understand why MDs have issues with chiro's....🤔😕😔

[anastasiarobinson]

Thank you for reminding us……less salt. Blessings