3 Simple Exercises To Improve Foot Supination

[SFXingful]

Great video. Don't worry about the complaints... people get FREE information and cannot be bothered to look up terminology and learn something. Want everything served on a silver platter. Grow up. It is YOUR body. It's easy to understand if you put forth the effort. Unbelievable how lazy society has become. Again... great video. One can even help facilitate big toe/first met head by putting a wedge underneath it, makes the movements more effective by bringing the floor up to the foot to help it sense what is going on.

[mywargoneby]

I couldn't understand whether the exercises are to stop supination or to encourage it as a counter to pronation. I think this is aimed at other professionals

[ivadesouza]

So much appreciate. Thank you so much for all the description and anatomy/physiology lessons. :o)

[JoieFatale]

The one (/eleven for me) o clock exercise is CLUTCH! Can’t do it with the elevated surface as I don’t have the tools but just the twist helps me check that I’m using my big toe

[TooMuchThought]

Very good video for intermediate understanding! Thank you.

[lawrencebenson]

Super video to get rid of supination. Don't worry about his accent. Just follow the foot like sign language for the feet.
Super informative and physically correct.
⭐️⭐️⭐️⭐️⭐️👍🏻😀

[chemsou-eddine]

love your explanation and your accent is good and easy to listen to and understand what you say😍❤️ .but can i just to the exercises on the floor? as i don't have those equipment 😢

[HenryTucker]

very helpful very informative. thank you. Excellent video

[anaghakulkarni]

Very helpful video! Thank you so much 🙏🙏

[carrymore]

This resignated with the most. His terminology wasn't much different than the other professionals. They are used to it. What really set this apart is that you dont need any equipment. And it focuses a lot on the calcaneous and toes .

[edwinpepito]

Can i use correction toes while doing leg raises?

[janettescott]

I think his explanation must be quite good for a student who is learning PT. It doesn't help the layman, however. Nice accent, but I didn't understand a word he said. It was way too technical.

[clarettaskelly]

Can I wear my crocks while I do these? I can not stand in my bare feet

[omarmorales]

Brother. We ain’t gonna understand your jargon :/

[xnhfrer]

don't ever teach as you can't explain anything in a meaningful manner

[rjohnson]

Rediculous the amount of terms he uses and expects us to understand. Did not find helpful at all.