filmov
tv
10 WARNING Signs You Have POOR Blood Flow (Circulation)
Показать описание
Good circulation is essential for keeping our bodies functioning smoothly. Blood carries oxygen and nutrients to every part of our body, helping everything from our muscles to our digestive system work effectively. But sometimes, circulation may slow down or get blocked, causing problems that may affect our health in various ways.
When circulation isn't flowing as it should, some signs may alert us to this issue. For instance, you might notice your hands and feet are colder than usual, or you may experience tingling sensations or numbness in your limbs. Understanding the signs of poor circulation is crucial for taking care of our overall health.
In today’s video, we have explained the ten warning signs that indicate your blood circulation may be off.
Other videos recommended for you:
🎥WATCH :
🎥WATCH :
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
# # #Bestie
✅ Sources:
⌛Timestamps:
⏱️ Intro - 0:00
Cold hands and feet – 01:03
Numbness and tingling – 02:44
Slow healing – 04:32
Varicose veins – 06:14
Fatigue – 07:06
Dizziness – 08:36
Digestive issues – 10:07
Erectile dysfunction – 11:47
Hair loss – 13:33
Cyanosis – 14:47
Daily Habits That Ensure Proper Blood Circulation – 16:18
🎵 Music:
✍️ Summary:
Cold hands and feet
Cold hands and feet may be indicative of poor blood circulation. Since these extremities are furthest from the heart, it makes them particularly sensitive to circulatory issues. In a healthy circulatory system, blood vessels expand and contract as needed to regulate blood flow and temperature. When circulation is compromised, however, blood flow to the extremities may become restricted. This leads to a reduction in warm blood reaching the hands and feet, causing them to feel colder than usual.
Numbness and tingling
The sensation of numbness or tingling, often described as "pins and needles," typically occurs in the extremities, such as the hands and feet, where blood flow may be more easily disrupted. When circulation is compromised, the reduced delivery of oxygen and nutrients to these areas may impair nerve function. This leads to the nerves sending abnormal signals or none at all, resulting in sensations of numbness or tingling.
Slow healing
For effective healing, tissues need nutrients like vitamins and minerals, as well as oxygen, to facilitate cellular repair. Blood carries these essential components to injured areas, where they help repair damaged tissues and build new cells. Additionally, the blood transports white blood cells to the site of injury, where they play a crucial role in preventing infection and removing dead or damaged cells.
Varicose veins
Varicose veins indicate poor blood circulation because they arise when veins, particularly in the legs, struggle to return blood to the heart efficiently. Veins rely on valves that open and close to prevent blood from flowing backward. When these valves become weak or damaged, blood may pool in the veins, leading to their enlargement and causing them to become twisted and bulging, which manifests as varicose veins.
Fatigue
Poor circulation affects energy levels throughout the body. When circulation is impeded, metabolic processes that generate energy slow down. This results in less energy available for daily activities, making even simple tasks feel more strenuous. Additionally, blood flow to the muscles is reduced, diminishing their ability to perform effectively and recover quickly, contributing to overall feelings of tiredness.
Dizziness
Vertigo and dizziness are often early warning signs of a posterior circulation stroke, which affects the back part of the brain. This type of stroke disrupts blood flow to areas responsible for balance and coordination. When this happens, it may cause a sudden feeling of spinning or unsteadiness, making it difficult to walk or stand.
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
Our Social Media:
When circulation isn't flowing as it should, some signs may alert us to this issue. For instance, you might notice your hands and feet are colder than usual, or you may experience tingling sensations or numbness in your limbs. Understanding the signs of poor circulation is crucial for taking care of our overall health.
In today’s video, we have explained the ten warning signs that indicate your blood circulation may be off.
Other videos recommended for you:
🎥WATCH :
🎥WATCH :
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
# # #Bestie
✅ Sources:
⌛Timestamps:
⏱️ Intro - 0:00
Cold hands and feet – 01:03
Numbness and tingling – 02:44
Slow healing – 04:32
Varicose veins – 06:14
Fatigue – 07:06
Dizziness – 08:36
Digestive issues – 10:07
Erectile dysfunction – 11:47
Hair loss – 13:33
Cyanosis – 14:47
Daily Habits That Ensure Proper Blood Circulation – 16:18
🎵 Music:
✍️ Summary:
Cold hands and feet
Cold hands and feet may be indicative of poor blood circulation. Since these extremities are furthest from the heart, it makes them particularly sensitive to circulatory issues. In a healthy circulatory system, blood vessels expand and contract as needed to regulate blood flow and temperature. When circulation is compromised, however, blood flow to the extremities may become restricted. This leads to a reduction in warm blood reaching the hands and feet, causing them to feel colder than usual.
Numbness and tingling
The sensation of numbness or tingling, often described as "pins and needles," typically occurs in the extremities, such as the hands and feet, where blood flow may be more easily disrupted. When circulation is compromised, the reduced delivery of oxygen and nutrients to these areas may impair nerve function. This leads to the nerves sending abnormal signals or none at all, resulting in sensations of numbness or tingling.
Slow healing
For effective healing, tissues need nutrients like vitamins and minerals, as well as oxygen, to facilitate cellular repair. Blood carries these essential components to injured areas, where they help repair damaged tissues and build new cells. Additionally, the blood transports white blood cells to the site of injury, where they play a crucial role in preventing infection and removing dead or damaged cells.
Varicose veins
Varicose veins indicate poor blood circulation because they arise when veins, particularly in the legs, struggle to return blood to the heart efficiently. Veins rely on valves that open and close to prevent blood from flowing backward. When these valves become weak or damaged, blood may pool in the veins, leading to their enlargement and causing them to become twisted and bulging, which manifests as varicose veins.
Fatigue
Poor circulation affects energy levels throughout the body. When circulation is impeded, metabolic processes that generate energy slow down. This results in less energy available for daily activities, making even simple tasks feel more strenuous. Additionally, blood flow to the muscles is reduced, diminishing their ability to perform effectively and recover quickly, contributing to overall feelings of tiredness.
Dizziness
Vertigo and dizziness are often early warning signs of a posterior circulation stroke, which affects the back part of the brain. This type of stroke disrupts blood flow to areas responsible for balance and coordination. When this happens, it may cause a sudden feeling of spinning or unsteadiness, making it difficult to walk or stand.
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
Our Social Media:
0:05:20
10 Warning Signs Of Major Depression
0:07:28
10 Warning Signs of Depression in Teenagers
0:05:41
10 WARNING Signs of Pancreatic CANCER you should NEVER Ignore
0:15:12
10 Warning Signs of Early Alzheimer's Disease – HOP ML Podcast
0:04:55
10 Warning Signs You May Have a Serious Disease - By Dr. Willie Ong (Internist and Cardiologist)
0:01:49
10 Common Warning Signs Of A Mental Health Condition
0:15:57
10 Warning Signs of Psychopathy
0:04:37
10 Warning Signs of Thyroid Cancer
0:10:59
TOP 3 HAND ARTHRITIS Warning Symptoms And Their Causes! | Vitality Solutions
0:04:07
Top 10 WARNING signs of Lung Cancer
0:14:38
10 Vital Warning Signs of Lupus
0:00:30
BOWEL CANCER - 10 warning signs and symptoms #shorts #health
0:08:51
Top 10 Warning Signs Of Silent Heart Attack You Should Not Ignore
0:18:16
The 10 WARNING Signs of Dementia
0:08:52
10 Warning Signs Your Body Needs More Zinc
0:04:02
10 warning signs of dementia
0:02:37
6 Warning Signs of a Stroke
0:06:38
10 Warning Signs Your Body Is Deficient in Nutrients
0:10:28
🚨 MUST WATCH: 10 WARNING SIGNS OF DEMENTIA 🚨
0:09:58
10 Warning Signs in Pregnancy that you should NEVER ignore | Call a doctor when you see these Signs
0:06:13
10 Warning Signs That Your Kidneys are Toxic | Chronic Kidney Disease | Kidney Health | CKD
0:01:35
10 Early Warning Signs of Parkinson's Disease
0:16:18
Ten Warning Signs of Alzheimer's Disease
0:13:41
The Silent Signs of Dementia: Watch Out for These 10 Warning Signs
Комментарии