12 minute knee friendly dumbbell workout | low impact hiit

Try this 12 minute knee-friendly dumbbell hiit workout. Work up a huge sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute

[Mrandmrsmuscle]

You are going to love this knee friendly full body workout!! It is super fun and super sweaty! Let's go 🔥

[nicoleshealthfitnessjourney]

I'm so grateful for these knee friendly full body workouts!!! Just what I needed!!!

[aminaelo]

Woah when the screen showed "workout complete" I was actually surprised. You have superb workout format, I always keep on coming back.

[brittanya.silveira]

Love these 15-20 minute standing sweats, thank you! 😊

[milissavine]

Love it can we get more knee friendly workouts please 🔥

[andreagreenidge]

Did this workout this morning and it was great!! truly loved it, but could you do some more workout videos with the warm up and the cool down please? Thx

[TangieJ]

No squats or lunges? Oh yeah I'm there‼️😫🤣🤣. Perfect for after my weight training session 💯

[luwr]

once again, thank you so much for your videos. they helped me a lot during pandemic and lockdown, and they help lately since i decided to workout again! they are so nice and easy to follow. thank you <3

[randa]

I just hearted my knee ! And i was feeling so down for not being able to workout, but now i can do this one 💪 thank you so much for this video ❤️

[andreamiller]

Hi! I found your videos a couple months ago and I just love them! My 6 year old daughter started joining me in my workouts and it’s so cute.

[gabbj]

I love your workouts how they are knee friendly and very effective I can feel it all over in just those two rounds

[sbakes]

Love the format of these short-on-time workouts. They make it so easy to add additional rounds when you have more time or need extra whoop-ass. Thanks!

[luxurysensitiveskincare]

Just found this and wow finally a workout for bad knees… intrigued I set up and followed this workout. It’s the next day that you can tell. No knee pain the next day or the next few days! She really gets us. I had deep muscle growth pain everywhere else though, so this was perfect and I can really feel the benefits. Going to continue with this and others if she has more/similar. Subscribed! Thank you so much.

[pennellpennell]

So happy I found your channel! I'm currently working through some knee issues, and this full body workout ticked all the boxes for a knee friendly workout. And it was short and sweet.... gotta love that!❤

[Vixensublime]

It was great; the only thing I would love more is if it had a warm up and cool down with it. 🤩

[thuyvuong]

Yay a knee friendly full body workout awesome!

[ChelleLove_]

This short video sho was effective 🔥🔥🔥

[fitGURL]

THANK YOU! THANK YOU! THANK YOU for considering those of us with knee issues.

[DramaQueenAnju]

This is my favorite! Love your workouts. My daughter and I enjoy working out to your videos. Very inspiring and beautifully produced! 👌🏼💕

[kcastano]

I am loving your videos. Hello from Colombia.
I just would like to hear your voice during de work out with tips for the back, which muscles to contract and tips to do the positions correctly.