This Kettlebell Workout Gets You Into Shape FAST

[tbugtreybob]

I dropped the kettlebell and broke my toe. Thanks.

[mandern]

Thanks for the workouts. Love you guys! ❤

[londonsparrow]

Suggest that you take out the deadlift and combine the exercises into one flow, ie. Without putting the bell down, keep it moving.

[MegaTraumnyc]

i got to learn how to do this with proper form

[arijitsinha]

The technique of Angie with thumb straight..does this have any specific advantage?

[maximus]

Can you do the push after the lunge if you don’t have enough room overhead

[AndrewJordanBladesmith]

like kats techneque for GOB squat . Transition without knocking your teeth out

[danieldunstone]

Are the feet meant to stay neutral or faced outwards

[arshakh]

Where do I get a set of those kettlebells?

[samsayer-jboj]

Keep doing this if you want a bad back

[sjdtxidZWhzyrlAJrf]

Ich seh Dich nie schwitzen, warum nicht? Nach meinen Trainingseinheiten kann ich mein T-Shirt auswinden 😂

[yourbigheadcousin]

But you dont need a kettlebell for these except for the swing.

[gismo]

Braucht man schon starke Handgelenke, nicht für jedermann 😮

[NoahCarver-ltqd]

That looks like it sucks. I only have a 23 kilo kb, and it's made me stronger, but I need a 16kg for training flexibility.

[relyknotnroht]

I don't like the swing it's waste of time and it's just asking for you to have messy form and just swinging wieght not controlled muscle engagement

[adrienwatson]

*Face Palm* A nearly useless workout in nearly every way.