How to become a better volleyball setter ft. Team USA's Rachael Adams | Olympians' Tips

It's so important for every Volleyball player to know how to set as sometimes the setter plays defense so who else is going to set the ball? Olympian Volleyball Player for Team USA Rachael Adams will show you the hand positioning, some drills to improve your setting and common mistakes you want to avoid.

Always remember:
1) Jug of water - form a triangle
2) set with fingertips to control the ball
3) get underneath the ball

00:00 Intro
00:32 Tip 1: Hand Positioning
00:57 Tip 2: Setting with a wall
01:57 Tip 3: Setting with a partner
02:51 Common Mistakes
03:31 Recap


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[crickett]

I've been an outside hitter for a few years now but I've recently had this urge to be a setter so here I am. It's definently a struggle but I am truly putting my mind to it after my ACL tear heals lmao

[gru]

I'm a setter on my team, but recently I've been struggling. BACK TO THE BASICS WE GO!

[shhshh]

While doing the water thing, I choked on my spit. 100% effective you guys

[Matt.]

Funny that they made a middle blocker do a tutorial about how to set ahaha

[peachfreude]

Shes a natural teacher. Easy to understand

[paulamusik]

I just started learning volleyball and searched for videos about the hand positions and technique so this was a blessing and exactly what I needed, thank you!!! <3

[quinnedavis]

It's amazing she can set so well with 2 of her fingers splinted together.

[dulanithamendis]

Better start training for next season now 😌😌

[taylorr]

i believe that although they’re are middle, their coach probably wants the team to be very versatile and most likely they used to be a setter or a backup

[Leilanalani]

I have tryouts on Sunday, and the last time I was on the team I was a setter and I really hope that if I get on the team I am a setter so don’t mind me watching videos 😁

[wildcatviv]

Love it! Best of luck to all the girls!

[emilyherrera]

This year I will not be playing indoor I'm going to play beach! And I need to learn to be a better setter since there are only 2 people on the court. And in club I'm always a Libero or DS . So I was never a setter. Thank you for this video!!!!

[hjjangu]

not me being the only person who's not here from haikyuu

update: i am actually a big fan of the show now but i got into it after my teammate suggested the show

[johnta]

lets get a setter to tell us how to be a better blocker

[Wecazzz]

Thanks for tips this make easy and it's better way to know . Thanks ma'am❤️👍🏻.keep up doing this✌🏻

[morphielae]

Very helpful video. I'm gonna become Kageyama. Thanks!

[nickmoore]

Very informative and concise and under 4 minutes, great video, thank you!

[sabinaciardi]

This is a great video! I’m a beach player and setting is definitely my weakest point. I found it very useful

[mxzznn]

coming out of quarantine setting like kageyama, , claiming it

[itzaudrey]

no one:
me who's here to become like atsumu and kageyama: 👁👄👁