How To Get Out of A Full Nelson

This video was a request from one of our subscribers. Jada shows how to escape a full nelson hold.

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[kristallia]

I had a wrestler try and put me in nelsons. He said I am the only one to ever get out of them. I now know I have EDS which is double jointedness, must be how I could get out so easily. I even got out of one where I was pinned on the ground. I got out and picked him up off the floor with me, with his legs grappling around mine. 😂

[sanjinhodzic]

can you show us how to getout of a chicken wing hold