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How to Create Body Confidence and Improve Self Esteem
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How to Create Body Confidence and Improve Self-Esteem
Speaker: Kirsten Book | Organization: Kirsten Book LLC
In this enlightening presentation, psychiatric mental health nurse practitioner and District 204 graduate Kirsten Book shares her personal battle with poor body image and low self-esteem during high school and college. She brilliantly uses her own experience to help teens improve their body image and self-esteem, and learn how to support a struggling friend. She also provides resources on where to seek professional support.
Speaker: Kirsten Book | Organization: Kirsten Book LLC
In this enlightening presentation, psychiatric mental health nurse practitioner and District 204 graduate Kirsten Book shares her personal battle with poor body image and low self-esteem during high school and college. She brilliantly uses her own experience to help teens improve their body image and self-esteem, and learn how to support a struggling friend. She also provides resources on where to seek professional support.