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HOW TO IMPROVE BODY IMAGE | my struggle + *life-changing* tips for improving body image
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♡ I’m Molly Pelletier. I am 23, from Cape Cod, and I study Nutritional Science at Boston University. I release new science-based nutrition and health videos every Sunday 11a EST :) like and subscribe for more health tips, meditations, and yoga classes.
In this video, I discuss the tools and perspectives that have helped me improve my body image and reframe the way that I view my body. I used to think it was "normal" to feel ashamed of my body. Before I started using these tools, I never thought I would be able to feel confident and at home in my body.
I continue to use these tools every single day, and I'm so excited to share them with you!
Comment your nutrition questions below for a future Q&A video!
Molly Pelletier
500-RYT
Corporate Meditation & Wellness Workshops
NEDA HELPLINE: (800) 931-2237
Comment your nutrition/health questions below for a future Q&A video!
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