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What Happens To Your Body When You Eat Cloves Every Day
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Cloves are one of the most commonly used spices in the world! They have a pungent aroma and taste that makes them an essential ingredient for many dishes like garam masala, pickles, and curries.
Cloves are known to have several health benefits. Cloves can be used to treat mouth ulcers, toothaches, colds, coughs, and flu as well as indigestion problems. They are also known to increase blood circulation in the body which helps improve oxygen supply to all vital organs including brain cells thereby improving overall brain function.
Cloves can be eaten raw or added to food during cooking. You can also make tea from cloves by crushing them with boiling water or adding them to your smoothies or juices for added flavor and nutrition! In this video, we are going to be talking about some amazing health benefits of eating cloves.
Timestamps:
Intro - 0:00
Kills bacteria - 01:16
Contains important nutrients - 01:59
High in antioxidants - 03:27
May help regulate blood sugar - 04:21
Might help protect against cancer - 05:24
May improve liver health - 06:27
Prevents tooth decay and gum diseases - 07:07
May reduce stomach ulcers - 07:49
Relieves pain - 08:30
10. Helps against diarrhea - 09:06
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