Inner Child Healing Affirmations - Reprogram Your Mind (While You Sleep)

I AM affirmations. Near 8hrs of inner child affirmations to heal your inner child and transform.

Part of the 'Reprogram Your Mind (While You Sleep)' series, this inner child healing track programs a profoundly powerful therapy within your subconscious mind known as 'reparenting yourself'. Not only does this method release old wounds, but it integrates within yourself the parent you never had, giving your inner child all the love, security and sense of self-worth it has and will ever need.

Listen to this track while you sleep and you will develop a powerful relationship with your inner child that will enable you to fully integrate as a person and will pave the way for your creation of a truly magical, joyful life.

Enjoy and let me know in the comments how this manifestation meditation changes your life!

With love,
Jess 💕

[Alex-mfjj]

Shoutout to my people breaking cycles of abuse and generational trauma- I see you all, working hard and loving harder! Your past self would be so proud of you right now!

[Gemmarose]

I’m so sorry that we have all experienced childhood trauma, but it is comforting to know we are all in this together. Love and healing to all on this journey.❤️

[CaliDLL]

My parents were both emotionally unavailable and neglected me. No parenting, strictly just told to do well in school. Suffered from bullying, social anxiety, and major depressive disorder. I’m 30 now and in therapy learning how to reprogram my mind. This helps tremendously.

[SoulGlowHealing]

Kudos to everyone working on healing their inner child

[rcchmnd]

Broke down crying like someone hurt me just now. Sobbing out loud, tears ran down like a waterfall. Thoughts of feeling like I wasn’t enough, neglect, abandonment, let down, abused mentally, emotionally, spiritually, physically all surfaced at the same time. Then peace came over me after. Thank you for this session & to each of us that are trying to heal, especially for us that don’t want to spill toxicity into anyone else life, you are deserving

[soochhay]

Let's heal together and together we can heal the world ❤️

[muzicfreek]

I am a survivor of childhood sexual abuse, emotional/mental/physical abuse inflicted on me by a sadistic older sibling, and a lifetime of feeling insecure, ignored, and forgotten. I am 34 and can't remember a time when I last felt truly happy and comfortable with myself and who I am. My inner child still begs to hide when people get mad around me, and has never felt good enough at anything or for anyone. I'm hoping this might help me and help me finally achieve the confidence and self-love I've been without my entire life.

[colourfulrainbow]

During the meditation, I hugged my inner child and let her cry as much as she wants to, even though that made me uncomfortable. Didn't know that the path towards healing will be so difficult. But it is definitely worth it

[zabou]

Script

I am entering into a completely safe, healing space now.
I am surrounded by the all-loving energy of the Universe and I am taken care of.
I am surrounded by light.
I am breathing deeply now.
I am willing to heal.
I am ready to heal.
Healing is beginning now.
I am now connecting with my inner child.
In this safe space, I am speaking directly with my inner child.
My inner child is hearing every word.
Every word is absorbed and deep healing is taking place.
I am safe.
I am secure.
I am supported.
I am loved.
I am wanted.
I am special.
I am adored.
I am protected.
I am seen.
I matter.
I am worthy.
I am amazing.
I can be me.
I am nurtured.
I am nourished.
I am deserving.
I am a gift.
I am perfect just the way I am.
I am loveable just the way I am.
I am important.
I am precious.
I am taken care of.
I am valuable.
I am treasured.
I am significant.
I am whole.
I am complete.
I am loved no matter what.
It is safe for me to be me.
It is safe for me to exist.
It is safe for me to feel.
It is safe for me to love.
It is safe for me to be loved.
It is safe for me to want.
It is safe for me to be wanted.
It is safe for me to give.
It is safe for me to receive.
It is safe for me to express myself.
It is safe for me to try.
It is safe for me to make mistakes.
It is safe for me to get things wrong.
It is safe for me to play.
It is safe for me to have fun.
It is safe for me to be happy.
It is safe for me to be calm.
It is safe for me to relax.
It is safe for me to be quiet.
It is safe for me to let go.
It is safe for me to be close to others.
It is safe for me to see.
It is safe for me to hear.
It is safe for me to move.
It is safe for me to be present.
It is safe for me to be all of me.
It is safe for me to grow.
It is safe for me to learn.
It is safe for me to just ‘be’.
It is safe and I am loved.
I am safe.
I am secure.
I am supported.
I am loved.
I am wanted.
I am special.
I am adored.
I am protected.
I am seen.
I am matter.
I am worthy.
I am amazing.
I can be all of me.
I am nurtured.
I am nourished.
I am deserving.
I am a gift.
I am perfect just the way I am.
I am loveable just the way I am.
I am important.
I am precious.
I am taken care of.
I am valuable.
I am treasured.
I am significant.
I am whole.
I am complete.
I am loved no matter what.
I deserve to be loved.
I deserve to exist.
I deserve to be adored.
I deserve to be treasured.
I deserve to be given the best of life.
I deserve to be happy.
I deserve to be who I am.
I deserve to be praised.
I deserve to be encouraged.
I deserve to be treated well.
I deserve to be respected.
I deserve to be honoured.
I deserve to be wanted.
I deserve to be at peace.
I deserve to be nourished.
I deserve to be nurtured.
I deserve to have everything I need.
I deserve to blossom.
I deserve to flourish.
I deserve to live a wonderful life.
I am safe.
I am secure.
I am supported.
I am loved.
I am wanted.
I am special.
I am adored.
I am protected.
I am seen.
I am matter.
I am worthy.
I am amazing.
I can be all of me.
I am nurtured.
I am nourished.
I am deserving.
I am a gift.
I am perfect just the way I am.
I am loveable just the way I am.
I am important.
I am precious.
I am taken care of.
I am valuable.
I am treasured.
I am significant.
I am whole.
I am complete.
I am loved no matter what.
As I allow all of these truths to be fully absorbed into my subconscious mind, I feel a lasting bond being forged between me and my inner child. A bond that will last a lifetime.
I am now fully ‘me’.
I am healed.
I am integrated.
I am transformed.
I am now stepping forward into my new life – the life I was destined to have. A life of abundance, joy and peace.
It is done.

[ra-ybsq]

Dear one's
You are so wanted. You are so loved. You are beloved. You made it. You got through it . I'm so proud of you. I've got you now. You are not alone anymore. Come here. I'm holding you. Rest allow yourself to process. You gave done so well. I'm so proud of you. Dear one.

What I'm saying to my inner child and to all of your precious inner children.💖❤💖❤

[Mesu]

This was intense. Used this for around 1 month overnight while sleeping. I had purges on all levels in the first 2 and half weeks- overwhelming emotions + thoughts, even became physically sick for 2-3 days with body pain. As I persisted, I became better and better, once I completed ~ 30 days, I can sense balance, lot of healing and healthy difference within me.
Thank you so much, Jess! ❤️🤗❤️ You are truly amazing and you are loved so so much.

[tasfiahnabani]

I have listened to it for 7 nights straight
1. I had nightmares for 3 nights and then I stopped having them
2 . My parents are behaving really nice with me
3. My thoughts are slow and I am much more relaxed
4. I am not as emotional as I used to be, I am not even facing the situations that would make me emotional
5. I even got the money which was stuck for a while, don't know if it was for these affirmations or not but I guess these affs had some sort of effect
Thank you very much for making these affs free ♥️♥️ I have recommended them to my friends ♥️♥️♥️
Edit : oh and my face is looking cuter and prettier and skin has been cleared ♥️♥️

[alinafayala]

we get called to heal so we can be strong enough to share our experiences to let the next child know they are not alone

[twopurringcats]

Grown survivor of child abuse here. This helps me..love the positive, affirming affirmations!

[OneArmWonderrr]

I love reading everyone’s posts. Beautiful souls, please pray for me on my healing journey. I feel deeply stuck and long for wholeness. I wish to be healed. I wish to be grown. I wish to be in my fullest expression

[mire]

Neural plasticity is a gift from God, the ability to rewire your beautiful mind in a completely different way from the one you were use to your whole life is amazing. Allow the mind to be our best friend, our cheerleader. Allow the inner voice inside us to be a tender loving tune we hear everyday. We can change our story. Why lie to ourselves to be miserable when we can lie to ourselves to be amazing. The brain doesn’t know truth from a lie but the more you repeat whatever you repeat it will make it it’s truth. We are all young children inside, don’t neglect that little one like your caregivers did, become the best parent to yourself than no other child can have. Only you can love yourself the way you want to be loved. To anyone who reads this, YOU ARE ENOUGH. If the people around you as a child couldn’t grasp that you are enough, something was not working properly in their minds, they were completely out of it, they were the problem, not you because you are enough. Why? Because you hold a mind and a body that is powerful to do anything that it wants to, only difference is you didn’t know that back then but now you do. Love to you all, allow us all to keep loving our inner child for a lifetime and bring them into our world. Let’s create an healthy environment for them. And continue on the journey of self healing 😘🤗❤️

[veryvictoriousvienna]

I'm a child but I have allot of anxiety so this helps much I love this I use it all the time!

[Infiniteeverything]

I’ve listened to this for 3 nights in a row and I’ve had 2 friends tell me how valuable I am. It’s so sad how much I have hated myself. I hope to truly embrace self love on a deep level.

[TNYC_]

I suffer from BPD thru adoption issues and a rough home I was taken into . I love this thank you and bless you ❤️

[LaurenElizabethcooley]

This is really helping me. In my mind, I’ll go back to when I was 6 and felt unsafe and not good enough. Then I’ll say the new affirmations instead of what I thought when I was 6. I’ve been waking up in cold sweats and I have pains all over, including the bottoms of my feet. However, I’m much less needy today and am fine with being alone, and haven’t even thought about my breakup. Thank