Grow THIN Hair into THICK Hair

Here are Dr. Berg top hair growth tips and hair growth hacks for thicker hair!

These best remedies for thicker hair are all science based for how to have thicker hair naturally.

See Dr. Eric Berg full video 👇

❇️ How To Grow Thicker Hair

0:00 Introduction
0:18 Iron & Zinc
1:31 Telogen Effluvium or Hair Shedding
2:39 Omega 3
3:12 Vitamin D & Selenium
4:08 Biotin & Folate
5:54 Dr. Beg's Tip on Hair Products

⁉️ Need More Hair Growth Hacks

Consider this channel your support system for all things related to how to grow 4C hair in a way that feels encouraging and empowering!

Hope this helps,
Jheri J.

#naturalhairtips #ThickHairTips, #HowToGrowThickerHair #JheriJHairHacks #,ThickerHair

[brendap]

1. Oxygen. Red meat, eggs, cheese
2. Zinc. Red meat
3. Omega 3 fatty acids. Salmon, olive oil
4. Vitamin D and selenium
5. Biotin.
6. Folate. Salads, dark leafy vegetables
7. Vitamin C

[diamondmind]

Thanks for not including any “fluff”, and getting to the facts

[BornBFly]

This man just gave you golden nuggets…alopecia IS inflammation. Handle your inflammation and save not only your hair but your life.

[doctorfeline]

I've followed Dr Berg for some years and he is the SOURCE for anything healthy, scientific & AFFORDABLE ANSWERS!!

[MsBeautytoons]

Thanks for the video and ignore the naysayers. I was anemic from the time I was 18-47 years of age. I’ve been told my hair is thin/fine and that hair is all about genetics. NOT TRUE! I started taking Floradix (liquid iron), Hemaplex (iron builder), folic acid and vitamin C. A year later, my hair is fuller and thicker! I started an Ayurvedic hair challenge 30 days ago and within a week of applying the herbs and sprays (made at home), I had peach fuzz in areas I never had hair before!! Like actual hair filling in and thickness I NEVER had! I wish I had known these things before! Not one doctor ever said there was a link between my thin hair and deficiencies in the body! Knowledge is POWER!!! 💪🏾

[CJ-kncj]

This is a wonderful video. When I cut out sugar and grains my hair began to really flourish. My hair thicken back up like it was when I was a kid.

[venaetheartist]

I have gone through a lot of changes that caused my thinning and alopecia to do a 360 from better diet, exercise, Ayurveda...but honestly I don't think my current results would have been as spectacular if I hadn't started meditating. My clear mind, filled with peace and love has been a game changer. So you are correct 💯

[blizzard]

Dr Eric Berg's channel is growing more than people can possibly perceive

[libraqueen]

Dr. Berg is the TRUTH! Period! My overall health is A1 because of his amazing, genuine and generous knowledge! If you are looking to become the best healthy version of yourself from the inside out, I HIGHLY recommend you check his channel out! I have followed him for over 6 years. He is for the people and not big pharma! LOVE him!!

[dimensionsbygina]

This definitely hits home for me. I take all these vitamins either in pill form or powder form in case I don't get them in my food. This has tremendously helped me with hair regrowth after my hair loss. Great info!💜

[Shewins]

I discovered dr berg during the pandemic and I’m so glad I did. I’m not all keto but I cut sugar drastically and makes a difference. Sugar is the devil y’all lol

[Westindiantoffee]

I totally agree! It is because of the scientific approaches my hair has been thriving! Thank you for sharing!

[blackcougar]

I can't believe that it's been 9 years since I've been rockin' with Dr. Berg. His advise is sane and sound. Thank you Jherie for re posting this information.

[pnksass]

Thanks for the info and confirms what I've researched. This info I learned through my research years ago becoming vegan and having really bad eczema. My hair was shedding really bad as well as my eczema flaring all the time. Which prompted me to make my own body butters, learning natural hair treatments, changing my diet to vegan bcuz my body wasn't accepting meats anymore making me sick, and learning herbs, flowers, teas and natural supplements. I'm still learning but my skin and hair has improved.

[camjamcam]

To your question if I incorporate sage; I haven't tried it for my hair, but I know that various essential oils, especially rosemary oil, are excellent for follicle stimulation. Usually, the essential oils should be buffered by a carrier oil like olive, avocado, etc., since the essential oils are volatile and quite potent.

[happinesssmiles]

Love Dr Berg have been a subscriber to him for years

[rashida]

I love me some Dr. Berg! I am so much healthier now. I trust this source for information!

[brunofam]

I have followed Dr. Berg for years. He has so much fantastic info on his channel. I just love him!

[Tahiha]

I love Dr Berg, as well as Dr Sten Ekberg. I've been watching them both for years now.

[TheePrettyGirlSwag]

I love Dr. Berg. Got my diet together. Lost about 50lbs so far. Hair is growing in lovely from collagen, bone broth & vitamin supplements recommendations from him and several other Drs. here on YouTube.

So glad to see a BW YouTuber being this up. The “natural hair community “ has stressed products way to much and not nutrition at all.