the secret to having thick hair as a man

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the secret to having thick hair as a man

Having thick, healthy hair requires more than a shampoo rinse repeat strategy: Thick hair comes from the food you heat, the amount of natural oils in your scalp, sweat, and the products you put or don’t put in your hair. Your everyday choices can affect whether or not you can grow thick hair. But don’t worry, in this video, I’ll share what you should do, what you shouldn’t do, and a few mistakes you’re making that are keeping you from growing and maintaining thick hair.
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Normal things your hair does:

- Shedding (100-200 hair/day)
- may appear thinner when wet
- widows peak hairline (NOT receding)
- baby hairs around temple (NOT balding)


Help hair growth:

1. Nutrition
2. Stress less
3. Stop over shampooing (sulfate free shampoo) instead shampoo 1-2x’s per week
4. Don’t use heat on hair
5. Drink enough water (add Celtic Sea Salt if possible for electrolytes)

stieg_smith
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Pro tip: Ask women about your hair. Not only is it good conversation but they know A TON. Hair types, product types, routines, and protective styles are MAD important.

zaytovun
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🎯 Key Takeaways for quick navigation:

00:13 Hair *loss in men increases with age, so it's crucial to pay attention to hair health. Thick, healthy hair depends on factors like diet, natural oils, and hair care choices.*
01:12 Shedding *100-200 hairs daily is normal; more may be a concern. Wet hair may appear thinner, but it doesn't indicate balding unless excessive scalp is visible.*
02:08 Differentiate *between a Widow's Peak and receding hairline. Taking action early is crucial if your hairline is receding.*
03:16 Lack *of essential nutrients, vitamins, and high stress levels can lead to thinning or balding hair.*
04:24 Avoid *over-shampooing; sulfate-free shampoos are recommended. Co-washing is an alternative. Washing hair after workouts can be minimized using powder-based dry shampoo and a loose bun.*
05:35 Use *the lowest heat setting when blow-drying; apply heat protectants. Protect hair from sun exposure with products containing UV filters. Maintain a nutrient-rich diet for thick hair.*
06:45 Regularly *apply natural oils and serums to promote hair growth. Consistency and patience are key for visible results.*

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aquijugar
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I feel like I’ve gained more than just tips to maintain hair health. But some solid life tips as well. Great video dude!

michealrobert
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Omg thank you man, I've been so stressed lately that I might be losing my hair but watching this made me so much calmer.

theodorringius
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Guys, listen, I love my hair and have valued and cared for it my entire life. I have a widows peak and have had one my entire life but when I turned 22-23 my hairline began to mature and I thought nothing of it. However, as the months progressed, it began to look more and more unnatural so I started doing stuff about it like Hims. Please be aware of your hair because if you aren’t careful you could lose it!

hexcurse
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I use to think guys didn't care about their hair, but now I'm seeing guys are obsessed with their hair! More than some women I know.

changed
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Thanks for this ive been stressing lately n ive noticed my hair thinning on the sides of my forehead so when you talked about the normal things it was calming

leemagaming
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Just rinsing you hair with wanted in the shower cleans it very thoroughly the only thing it dosent clean are your natural oils. Your hair also has a lot more volume with oils in it.

NerdEmoji
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bro casually showed up on my feed and removed 90% of my anxiety

hrudaypatil
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Holy s*** dude you freaked me out with that wet hair joke

viratdas
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Hair loss and growth is complicated - no singe product will fix it, but a combination of a hair growth routine will do - i know I did for my own hair, as well as my brothers hair. We did the following: Scalp massage 20mins a day, the taoist soap for hair 2x a week, Nettle tea to detox hormone residue from liver everyday, and collagen powder 2x a day everyday. This is a basic framework which will show results. Results doesnt mean a 100% bald man will become goldilox, but it will be significant enough for you and others around you to notice.

Thank me later.

jamesalec
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90% depends on genetics; either you're lucky or you have weak hair. But you can always waste time on something you can't change.

krzysztof
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Thanks bro I was stressing for no reason

Rizzler.
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Ur video really helped man I was losing some hair and I was having a new hairline I thought I am balding but Now I know and I aint stressing about it anymore which was causing me more hairfall😊

THRYAN
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If your a guy with thick medium or long hair, and you sweat a lot, you will know that shit is a nightmare

fated_child
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The secret to having thick hair: genes.
That's it
If you have the DHT-sensible hair follicle gene it's over for you, sooner rather than later.
I had incredibly thick hair when I was a teen. Probably the thickest people who've seen me will see in their lives. I lost it all despite doing all this bs for years.
I've seen countless homeless people, or people who have an extremely awful lifestyle and they have a full head of hair.

gymgodzyzzfuark
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Simple hair care tip:- just oil it and wash it after 2 days repeat this 2 times in a week

sigmaeditx
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Bruh everything comes with a negative side . I have a short hairline with very thick hair but the problem is that thick hair is more prone to dandruff and scalp problems

krishsingh
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bro you got me when you said wet hair and you see scalp

harshitchaturvedi