Sprouts Benefits

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Welcome to Episode 160 with @drmindypelz and guest, Dough Evans!
In this podcast, "Unpacking the Health Benefits of Sprouts", we cover:

↻ Sprouts: Are They Good For You?
↻ Tapping Into the Power of the Planet’s Most Nutritious Food
↻ How Plant-Based Diets Can Reduce Your Water Footprint
↻ You Can Thrive on a Whole-Foods, Plant-Based Diet
↻ Eating High-Protein Sprouts to Gain Muscle Mass

To read more and peruse the full show notes, go here👉🏾

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Are you referring to the common sprouts that you buy at the grocery store? Very curious about this.

Katesgotyourtongue