Improve KIDNEY FUNCTION with This DIET - 2024

Your kidney function is very important and you should protect it! What if you could improve kidney function with diet? Well, according to this study it looks like you can improve kidney function with the diet you eat.

Eating the right diet can protect and improve your renal function, and eating the wrong diet can hurt your kidney function. The info I share in this video will help you take care of your kidneys!

Research:

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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[jennifershort]

My stage 2 chronic kidney disease has reversed eating a ketogenic/low carb diet. My doctor says my kidney function is now EXCELLENT. Keep up the GREAT WORK, Dr. Berry!!! I admire your PASSION!!!

[charlesmiller]

Nephrologist Jason Fung has been onto this a long time now. He got tired of watching his diabetic patients kidney function get worse and worse on meds until they died. Intermittent fasting and low carb diet are lifesavers.

[terristokes]

When I started keto my GFR was 48. It is now 70! I was also on blood pressure meds and am no longer. I am also off of anti depressants. And my type 2 diabetes is no longer!!

[ralph]

I had been diagnosed with stage 3 Kidney disease, after 12 months on Keto, my kidney function was back to normal. My doctor couldn't explain it, he was amazed.

[easypeasy]

Giving carbs the middle finger. I love it!
4 :26

[WideAwakeHuman]

Gosh I can hear the cries of drug companies and dialysis clinics in the background as you tell people how to AVOID ever needing their services.
I'm a pharmacist and was taught in school that kidney function, once lost, NEVER comes back. I've seen Dr Berry's advice work first hand. It's real.

[emorycoppedge]

I had high uric acid due to inadequate kidney function which caused gout. In another video Dr. Berry said he treated his gout patients for inflammation via limiting sugar in their diet. By going on a low carb diet, it lowered uric acid (no gout), lost 20 lbs. and probably helped my kidney function. I'm 73 yrs. old look and feel pretty good! Thanks Dr. Berry for your videos...they really help!

[barbaraharrington]

Four years ago, I was diagnosed with CKD, stage 4, with a GFR of 22 and a Creatinine Level of 2.3
Following Keto, and taking a couple of targeted food supplements, my GFR is up to 36 and Creatinine is now 1.43. Fasting Insulin is down from 50.2 to 4.6. 😊

[gailbronkhorst]

My daughter is a T1D and her doctor also told her to follow the low carb diet. It is truly a life saver.

[ant]

Carnivore tuned my life around, I'm feeling like 20 again ...lost 55lbs. Training again, started up art again and considering buying a surfboard again.

[carolinemarie]

My reading vision has improved on carnivore. I told the eye doctor and he said, well peoples near vision doesn't get better. He was so surprised when he tested me! By the way I'm 54 years young eating carnivore for only 7 months🎉

[jarikinnunen]

Ten year ago my (usually random) doctor said about my kidneys: They weakening and no anything to prevent it. For my weight issue I started keto/no gluten/no sugar diet and I`m still here. I`m monitoring my A1c and blood pressure by myself. They are OK.

[cindylewis]

True! My hubby started Keto because of this. He was able to drop his A1C to below 6 and Doc has slashed his diabetes meds in half. I went along for the ride for weight loss and have dropped 50 lbs in the last year. Thanks for spreading the word.

[arizonamonarch]

I shared this with my mom. I can only pray that she will be open to watching it and then be able to ignore the doctors that have told her to eat oatmeal every day for the last 20 years.

[hoagiesupreme]

I’m 31, no kidney disease, no diabetes. Just got fat last year and wanted to lose weight lol. I started fasting and keto. I would roll my eyes when people talk about how much better your focus and mental energy improves on keto. It was just allowing me to lose weight quickly, and that was reason enough for me to stick to it. But man, lately I have been having mental clarity and energy like never before in my life. I can commit things to memory almost accidentally whereas before I would have to put a ton of effort into it. Nothing to do with this video’s topic, just thought I would add to the pile of comments about the positive impact this diet has had on me. And hopefully I won’t ever end up with diabetes or kidney disease now that I’ve found it.

[CarbageMan]

My kidneys weren't great when I was diagnosed diabetic. I fasted and went keto, and my kidneys are great now. So is my neuropathy. So is my retinopathy. So is my A1c. So is my weight. So is my inflammation due to degenerative disc disease. My blood pressure is improved, too.

[samnadim]

A smart intelligent doctor with facts to back up everything he's saying with specifics and references. A real MD who's walking the walk. Legit you look in good shape Doctor! You did the same to me, I reversed my NAFLD after hearing your fatty liver video and then your keto series!!! Thank I was ironically told diet and exercise and was getting worse doing that and prayed to God after getting worse and worse starving myself and cutting meat and food and eating more carb and veg. I had no idea what I was doing wrong. I prayed to God one day after seeing the bad news on my blood work of my AST and ALT getting worse and I was told to go back to the GI who already made me to a million lab work, ultra sound, liver biopsy to only tell me to diet and exercise. After biking 45 minutes a day and starving myself I got worse and blood was saying so. But I prayed to God for help and I found your video doctor on fatty liver. I followed it and was called when I repeated lab work was told they don't know what I'm doing but keep it up. They haven't seen someone improve so much in all her years...

[MsTony]

Dr Unwin is a true British low carb/keto pioneer at a time when most doctors and dieticians in the UK still tell diabetics that keto is dangerous just like my London-based GP has done. Just good that I didn’t listen to my GP and I started keto two years ago; I’ve reversed my diabetes (a1c now 5.2 without meds)

[F_TD_Drew]

I got off 2000mg of Metformin in three weeks and my A1C to 5.1 in three months. At 6 months my A1C is 5.0 and my BP was it's lowest at 111/70. Healthy Keto and Intermittent Fasting lifestyle is life saving.

[SkeeterMcBeater]

It's such a good diet. I got to eat cracklings & kipper snacks for lunch. Then I ate a huge steak with butter fried eggs for dinner. Lost so much weight. Back & hip never hurt anymore. Psoriasis is clearing. I feel amazing. Everyone needs to look in the low carb diet.