HOLIDAY KETO DESSERTS for ONE PERSON | Single Serve Keto Desserts for Thanksgiving & Christmas

Three Single Serving HOLIDAY KETO DESSERTS | Stay Keto over the Holidays

The holidays are a challenging time of year when it comes to sticking to your keto diet goals. There are so many temptations - cookies, desserts, carb loaded sides. That’s why I wanted to give you options for single serve easy keto desserts you can make to enjoy when everyone else is having pie or cake.

These holiday keto desserts are for one person...maybe two if you share! All of these low carb desserts for one can be made ahead of time and are portion controlled so you don’t have to worry about going overboard on keto desserts either.

These easy keto desserts are a great option to bring to a holiday party like Thanksgiving or Christmas. Or you can make it for yourself - especially if you are choosing to stay home and social distance but still want to enjoy the holiday flavors.

In this video, we are making a keto pecan pie mug cake for one, a mini keto pumpkin pie, and a single serve panna cotta with raspberry sauce.

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KETO PECAN PIE RECIPE

1 egg
2 tablespoons almond flour
2 tablespoons coconut flour
2 tablespoons ChocZero Maple Pecan Syrup
1 tablespoon butter, melted
1 tablespoon golden monk fruit
1/2 teaspoon baking powder
pinch of salt

Pecan Topping
1/4 cup chopped pecans
1 tablespoon cold butter, cut into cubes
1 tablespoon ChocZero Maple Pecan Syrup
pinch of salt


MINI KETO PUMPKIN PIE RECIPE

Crust
1/4 c almond flour
2 t coconut flour
1 T golden monk fruit
large pinch of xanthan gum
large pinch of salt
2 t unsalted butter, chilled and cubed


Pumpkin Pie Filling
1/4 cup pumpkin puree
2 T heavy whipping cream
1 T golden monk fruit
1 t pumpkin pie spice
1/8 t salt

Preheat oven to 325 degrees. In a small bowl, add all the ingredients for the pie crust. Cut butter into the ingredients with a fork until coarse crumbles form. Press crust into a 4 inch mini pie plate. Set aside. In a small bowl, mix together all the ingredients for the pumpkin pie filling. Pour the filling on top of the crust. Bake at 325 degrees for about 20 minutes or until the filling has set and is lightly wobbly. Let cool on a wire rack before eating.


SINGLE SERVE KETO PANNA COTTA

½ c macadamia nut milk, divided (or nut milk of choice)
1 t gelatin
1 T powdered erythritol
4 oz low carb yogurt
¼ t vanilla extract
½ c raspberries
1 T water
1 T sweetener of choice
1 t mined basil leaves
1 t orange zest
⅛ t xanthan gum

In a small bowl containing ¼ cup nut milk, sprinkle gelatin over the top and set aside for 10 minutes to allow to bloom or soak up the gelatin.
When gelatin almost ready, add remaining nut milk and powdered erythritol to a small saucepan and allow to heat up. Stir in gelatin mixture and mix until dissolved. Remove from heat, stir in yogurt and vanilla. Pour into serve dish and refrigerate for several hours or until set up. To make the raspberry topping, add raspberries, water and sweetener to a saucepan. Cook until raspberries have lost their shape. Add basil, orange zest and xanthan gum. Spoon over panna cotta.

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#ketodesserts #easyketodesserts #ketothanksgiving

[janetgalloway]

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[DonnaClements-lm]

How did I never see this before? This. Is. Awesome. You just don't know what a lifesaver you are becoming for me. T2D and have NOT been very consistent at corralling my diabetes. I am DAMNED DETERMINED to conquer my recalcitrance! And Oh how I am thanking God for you becoming eigh valuable part of my life, literally speaking and yet not quite, lol! Bless you, bless you, bless you for taking the time and making the effort to develop single serving keto recipes.

[pamadcock]

I love the "single serving" recipes! More please!

[fernandarossi]

I almost never comment on any videos but since I decided to make all 3 recipes before Thanksgiving to test them out I have to say... they’re absolutely AMAZING!! The Panna Cotta I made with strawberries and used coconut milk because that was the only one I had and it turned out delicious. Thank you much! You’re the BEST! ❤️

[TheVinegarden]

These were wonderful. I made the pumpkin pie without the crust and served with fresh whipped cream. Amazing.

[janamears]

I'm so glad you done single serve..

[i.m.hidden]

such great ideas! And I love that they are single-serve (I'm the only one on Keto in my house). Thank you & have a wonderful holiday season!!!

[KetoCookbooksCorner]

*Looks amazing. I can't wait to try them all* 😋

[sweetrouble]

Thank you for the single serve. I am the only keto eater in my entire family and you just saved me for 2022 Christmas.

[Mona-fdkf]

Awesome! Thank you for sharing. I love your recipes they always come out delicious when I follow along.

[kimmerrick]

Love these ideas. Single serve, can eat it all and not worry about leftovers

[sherylldupuis]

OMG. Looks so amazing. And we can eat the whole thing. Lol. A pumkin pie for ME. They all look yummy. Totally must make these. TFS. Luv yr channel. ❤️

[lisadeangelo]

Love these little quick recipes....these desserts are definitely my secret weapon!!

[NovaGoose]

Awesome any time of the year treats.. 😊

[papoosetuck]

This video was for me since I am the only one who will stay keto in my family for the holidays! Thanks!

[KKJ_author]

They all look delicious - but I am looking most forward to trying the pumpkin pie. Maybe today. :D

[Chefsantatravels]

Happy Thanksgiving Unfortunately I'm not Keto anymore but I am low carb just can't do the high fat anymore pancreas problem excellent recipes stay safe stay strong stay healthy god bless and enjoy life in these uncertain times and thank you for all you do in your position at work. ✌❤💪👨‍🍳🎅🚌👍

[faizabaig]

Just made the pecan cake it was so delicious my son ate it without realizing it’s a keto cake lol thanks

[Thepotagerscottage]

Wow thank you!! These recipes are amazing!

[apace]

I love the pumpkin pie. I made it on thanksgiving. Very yummy. Today I made it again with brown swerye following your website, but it didn't set. Your recipe on website recipe left out the egg. The brown swerye made it over the top.