KETO PRALINES Just 1 NET CARB

This keto pralines recipe - or pecan pralines as some people call them - is totally low carb and sugar free! In fact, each keto praline has UNDER 1 NET CARB. And best of all, this pecan pralines recipe is about as easy as keto dessert recipes get. They take only about 10 minutes to make, and you only need 5 simple low carb keto friendly ingredients to make them!

My Cookbooks:

------------------------------------------------------------------------------------------------------------

THINGS I USED IN TODAY'S RECIPE:

[TheDietChef]

***IN THE VIDEO I SAID 8oz it's SUPPOSED TO BE 4oz. of cream....the mL measurement is CORRECT 120mL

[markbeer]

Yo, CAN WE JUST APPRECIATE THAT JOE GIVES US STRAIGHT TO THE POINT VIDEOS?? Nothing long, drawn out or anything, just SIMPLE VIDEOS LESS THAN 5 mins! I love this channel 🙌🏽🙌🏽

[michealfriedman]

I just made these, doubled the recipe. Just dumped everything on parchment using a square pan and put in the freezer.
I cut them into squares. Gave them 2 hours in the freezer.

Amazing, very delicious. Satisfies a low carb sweet tooth.

Thank you

[cleopatara]

I’m from new Orleans and I won’t sleep if they are in my house, these are my downfall, my mom makes these from thanksgiving all the way to new years but I grateful I can make them keto.

[LoveAcrossAmerica]

I made these and they are absolutely delicious, thank you. I also love them frozen too. Update, the video says 8oz heavy cream but the written recipe online says 4oz of Cream. I tried this recipe again tonight with only 4oz of heavy cream and they came out beyond perfect.

[carlap]

I'm from Louisiana and we made pralines every Christmas for as long back as I can remember but they're so high in sugar and high in carbs. I love your version and can't wait to make them like this for Christmas! One catch, I'm not going to tell anyone they're low in carbs and see how many people, if any, can tell the difference. 🤔😊

[marymiller]

I agree with Mark Beer. Joe gets to the point, has really delicious tried recipes and doesn't talk just to hear himself talk!! One of my favorite Keto cooks!!!

[emanonfox]

Just made with walnuts and a tablespoon of sugar-free maple syrup substituting a tablespoon of the cream. WOW.

[DaveTexas]

I’m a type 1 diabetic and these look amazing! I loved pralines when I was really little (before diabetes), but I’ve had to avoid them most of my life because they spike my blood sugar way too much. I’ll be trying this recipe out this weekend!

[lynnjones]

Just made the pralines! Can I tell you how delicious these are and I am just putting them in the fridge! So delicious! 🙌🏾🙌🏾You are appreciated Chef!

[if]

My son has hypoglycemia; his blood sugar dropped to 30 when he was diagnosed and threatened with a hospital stay. So, he truly does have to watch his diet. He found that if he cut way back on his sugar intake that he just felt better. Consequently, I no longer bake the sugar laden desserts anymore because my son just can't have them. I am definitely going to make one batch of these up just for fun. Then if he likes them, I'll make some more during the fall and winter holidays. Thanks for posting this.

[colastyles]

I made 'em this morning (with allulose), such a hit, even with my non-keto fam!

[bernadetteaustin]

I REALLY wanted to try this recipe since it's sf. I'm also dairy intolerant, so I was in a quandary. The recipe was very easy & I already had the same ingredients. I did swap out the cream for the cream in canned coconut milk. It didn't look the same when cooked, but came out of the fridge delicious!😁

[janetmoss]

This southern girl will definitely be making these! Thank you!

[Maleezza]

I just made these they turned out great!! They taste just like the divinity log candy I used to buy from Stuckey’s.

[sherrijones]

I just returned from New Orleans last night and tasted one of these for the first time. It was incredible. Buttery, sweet, and fresh. What a coincidence that you just posted this video!!! ❤️❤️❤️ Can't wait to try your recipe!

[RV-there-Yet]

Pralines are THE best keto treat ever, imho~ especially considering their richness, w/one being more than satisfying. We also like to break a couple of them up into our homemade ice cream on occasion- vanilla to butter pecan just like that. =) Thanks Joe!

[mlroice]

OMG, out the door right now to buy pecans!

[christyinlalaland]

Everyone please pray that I don’t eat the whole pan! 🙏🏻 Thanks Joe!

[donnaspear]

Made these. Took forever for it to turn carmel color! My arm almost fell off! It's turned out wonderful! Love these!