Managing Your Stress Response with Dr. Greg Kelly & Jim Kwik

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Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive. Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management. Exercise regularly. Your body can fight stress better when it is fit.👍

dailydoseofmedicinee
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It is amazing program there is no questions how good it is. But I would like to request for use the normal word would be great for poor English skill people in the world like me.

gelebishokarma
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Bismillah and Alhamdulillah
As Salaam alaikum brothers and sisters ❤!

NafSlaveOfAllaah
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Can you tell how to remember or recall mathematical formulas or some tips.

prathameshjoshi
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Pq os vídeo do jim não são traduzido pra português.

geronildopereiradasilva