Fish Oil Vs Cod Liver Oil: Which One Should You Be Taking?

There are huge benefits of taking cod liver oil and fish oil but what is the difference and which one should you take? Find out in this video!

🐠 Suggested Fish Oil:

🐟 COD LIVER OIL I Take Everyday:

👟 VIVOBAREFOOT Minimal Shoes I Wear. Use DRSTEVEN10 at checkout for 10% off:

CHAPTERS:

0:00 Cod Liver Oil Vs Fish Oil
0:33 Advantages of Fish Oil
1:52 Advanages of Cod Liver Oil

Disclaimer: Any reference to “Dr” on this website relates to the full title of Doctor of Chiropractic. This is a courtesy title and does not indicate that a general medical qualification is held.
This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[drstevenhulme]

Find out the difference between fish oil and Krill oil in a more recent video here and why I’ve switched over:
✅ Krill Oil Vs Fish & Cod Liver Oil. What's The Difference?

[drstevenhulme]

Want to know more about cod liver oil?
✅ Here are 8 Huge Benefits of Cod Liver Oil (& Why I Started Taking It)

[bielochka]

I've been taking both for years. Both absolutely wonderful.

[colpobg]

Thank you once again Dr Omole on Youtube for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless…

[Ruktiet]

If you suffer from cavities in your teeth, drastically reduce your carbohydrate intake. Due to health problems I changed my diet multiple times and when I was keto or zero carb my teeth and gums were as clean and healthy as they could be. I didn't even need to brush my teeth, only floss due to some meat being stuck between them.

[E]

Appreciate the video. Will ensure I restart my cod liver oil pills. Thanks.

[ewskzpv]

Thanks Steven 👍
I buy codliver oil for horses in vet quality. Fill it in jars and freeze it. Keeps fresh for months and the taste is nearly neutral.

[Wombat-pveb]

Would cod liver oil be any good for those who lost our gallbladder ?

[rhill]

Just started taking Cod Liver oil. Thx Doc 4 the breakdown

[kzhao]

Thanks for your videos. Which fish oil would you recommend it please? Too many brands and types on the market, I have no idea which ones to go for. Thank you!

[luxury_x_cars_etc]

Can we take fish oil or cod liver oil with collagen supplements

[EppingForest]

I bought some from Lidl, it contains both oils 50/50 plus vitamins A & D

[robertsmyk]

Pills made in the factory are not the best because they are standardized in the processing and /or get rancid in storage. Better is cod livers in the can (Icelandic brand or others) and fish in the can (Gold Seal mackerel and others) containing omega 3 oils.

[sudhir]

How to know cod or fish oil capsule is rancid ? Thanks

[comptytom]

Is there a problem with taking some of both?

[sivasankarrajan]

thanks for the video. WHat are the side effects of fish oil and cod liver oil?. What would be the optimal consumption level in mg ? what is your recommendation on consuming it everyday or week?.

[zarahofshiloh]

Is it okay to take both and thank you for explaining the difference.

[richardayala]

I take both cod and fish oil! Best of both!

[inciangiearslan]

I’m taking both of them. Is that bad? Thank you for the info.

[janetmosquera]

Thank you so much for your information, can you please tell me, can i take the two of them to get more of their benefits, God Bless you.