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NEVER Take Another Fish Oil Supplement Until You Watch This #shorts
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NEVER Take Another Fish Oil Supplement Until You Watch This #shorts
Dr. Janine shares why you should NEVER take another fish oil supplement until you watch this. She looks at research that fish oil absorption was improved when taken with a fatty meal. She explains that your fish oil should not taste fishy, should be higher in DHA, and should be tested to be free of PCBs and heavy metals. Lastly, Dr. Janine shares that she takes 600mg-800mg of DHA every day.
Links to supplements mentioned in this short
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#fishoil #omega3 #nutrition
J9CON230022
Dr. Janine shares why you should NEVER take another fish oil supplement until you watch this. She looks at research that fish oil absorption was improved when taken with a fatty meal. She explains that your fish oil should not taste fishy, should be higher in DHA, and should be tested to be free of PCBs and heavy metals. Lastly, Dr. Janine shares that she takes 600mg-800mg of DHA every day.
Links to supplements mentioned in this short
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#fishoil #omega3 #nutrition
J9CON230022
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