I Did 100 Push Ups EVERY DAY For 30 Days... My BEST Results!

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I’m on it…. 100 daily with 100 squat … hopefully it pays off…. ❤

kaymoney
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Nice one bro
What about 30 push up Daily

nicholasoghogho
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Hey can you explain to me why I’ve been doing this for 2 weeks now and I’m sick but I don’t want to stop because I don’t want to be a quitter

MillionBoyLuc
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It is but if you don’t train other muscle groups you will have a unbalanced body (depends on previous muscle mass)

atrociouscow