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1000 Calorie FULL BODY Dumbbell Workout For Firm & Toned Body - Train Along with Coach Ali
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This 1000 calorie home dumbbell workout is designed to help you with a firm and toned appearance burning close to 1000 calories and addressing your full body from legs & glutes to chest & back, arms & shoulders as well as core!
A comprehensive full body dumbbell workout as expected by Coach Ali
For more health tips be sure to follow @CoachAli. Subscribe for weekly uploads.
Get access to Coach Ali's premium content including every episode of various transformation series by hitting the "JOIN" button and becoming a channel member!
A comprehensive full body dumbbell workout as expected by Coach Ali
For more health tips be sure to follow @CoachAli. Subscribe for weekly uploads.
Get access to Coach Ali's premium content including every episode of various transformation series by hitting the "JOIN" button and becoming a channel member!
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