STRETCHES AFTER A 6 HOUR FLIGHT

preview_player
Показать описание
Some stretches after a Long Flight ,do this in your Room/Algunos Estiramientos despues de muchas horas de estar Viajando, haz estos estiramientos en tu cuarto.
Octavio.
  1. Octavio Pozos
Рекомендации по теме
Stretch for 2 0:00:55

Stretch for 2 Hours Per Night

Are you sitting 0:00:19

Are you sitting all day ? Then these exercises will help loosen your hips and back! #lowbackpain

Beginner Standing All 0:00:38

Beginner Standing All Day Stretch

10 MIN OFFICE 0:10:17

10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture

Upper Body Post-Workout 0:09:32

Upper Body Post-Workout Stretch

Walking Stretches that 0:11:41

Walking Stretches that Relieve Muscle Soreness after Walking and Hiking - 10 Min Routine

Morning Stretching Routine 0:00:59

Morning Stretching Routine

📌That ONE lower 0:00:18

📌That ONE lower back stretch you should try!

6 Hours to 6:00:05

6 Hours to Boost Brain Health & Performance with Exercise | Sleep & Evolve

Beginner Bed Stretches 0:00:26

Beginner Bed Stretches for Lower Back Pain Relief

5 Stretches for 0:00:23

5 Stretches for Better Sleep for Beginners

6 MIN STRETCH 0:07:21

6 MIN STRETCH FROM BED - morning & evening I let go of stress & feel calm

The BEST stretch 0:00:11

The BEST stretch for a tight lower back & hamstrings 🙌

Science of Stretching 0:00:42

Science of Stretching for Stiff Bodies

After Work Neck 0:06:28

After Work Neck and Shoulder Stretches | Good Stretch | Well+Good

Do These STRETCHING 0:00:28

Do These STRETCHING Exercises Every Morning

Daily Stretching Exercises 0:15:18

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

This lower back 0:00:16

This lower back stretch is EVERYTHING 🙌

Why your hips 0:00:26

Why your hips are tight 😫 #stretch #yoga

5 Daily Exercises 0:00:30

5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors

Post Run Yoga 0:00:09

Post Run Yoga | Runners Post Run Stretch: #6 Hamstrings, Glutes & Low Back

6 Minute Cooldown 0:06:31

6 Minute Cooldown Stretch

How to get 0:00:15

How to get Flexible Fast | Anna McNulty New Stretch Challenge

3 best walking 0:00:38

3 best walking warm up exercises to walk easier ✅