Full Body Calisthenics Workout At Home -Best Home Bodyweight Workout

Full Body Calisthenics Workout At Home -Best Home Bodyweight Workout

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5 Minute Full Body Fat Burning Workout

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Just Repeat These 9 Exercises with Music

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EXERCISE:
0:00 Spine Twist
0:34 Bear Walk
1:09 Side Kick Burpees
1:43 Cardio Lunge
2:18 Diamond Push-up
2:52 Reach Forward Stretch
3:27 Swimmer Kick's
4:01 Knee Tuck Jump
4:36 Side Squat
5:10 Bent Knee Lying Twist
5:45 Reverse Lunge

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Song: BAYZY, Sayfro - On and On [NCS Release]
Music provided by NoCopyrightSounds