Tabbouleh Recipe (Salad)

Ingredients:
1 oz (57g) Bulgur
2 Tomatoes
2 Fresh Limes
3.5 oz (100g) Green Onions
7 oz (198g) Fresh Parsley
0.5 oz (14g) Fresh Mint (Leaves)
1/4 Cup Olive Oil
Salt, Black Pepper Powder

Preparations:
1- Soak Bulgur in Boiling water for 30 Minutes.
2- Dice the tomatoes.
3- Dice the green onions.
4- Mince the fresh mint's leaves.
5- Mince the parsley.

Tabbouleh is a traditional Arabic salad. It is very nutrition.
Just like most fresh salads, tabbouleh has many nutrients, but one thing that makes tabbouleh stand out is the use of bulgur.
On top of extra vitamins such as vitamin B, bulgur contains high amounts of carbohydrates and fiber. Bulgur is originated in the Middle East.

[HumanbeingonfloatingEarth]

of all the food in the world, tabouli / tabouleh is my absolute favorite. i feel like i am eating pure health. thanks for clip. : )

[Lyckosam]

Tack för visningen. Det var lätt att hänga med & förstå 🤗😃❤️🇸🇪

[monaarabie]

yes Tabouli has green onion if not available u can use red onion, lemon better than lime, fresh mint or dry mint is fine but less burgol ! I am from Lebanon plus I have my Middle Eastern Restaurant ! Thanks for sharing all your Recipe's

[Maryam-lhws]

Thank youuuu its amazing 
- I asked my mom for the tabulah recipe and she gives me the ingredients but not the measurements thank you so much

[dn]

shows it in really professional and simple way to see and understand.Thank you.

[YolyCurls]

I just made it and it’s simply delicious! Love it! Thank you 🙏

[annesmith]

Thank you!!! I was wondering why it didn’t have that exact taste. I was using lemons and not lines. Perfect now!!!😘

[shrijitmazumdar]

Very healthy ingredients used, , n it looks so colourful, , must b tasty too

[BrooklynBigAl]

I love tabbouleh and was looking for a quick and easy recipe. Thanks so much!

[sarahjamez]

i have tried this many times so tasty for those who didn't try just try it cuz it's so tasty ;)

[anjnag]

This is the best recipe for this salad. 😋👌💕🎊

[rickweber]

thank you for sharing this easy to follow recipe, I'll make sure to incorporate this into my diet, healthy is the way to be!!

[Gene]

Thanks for sharing. I made some last night. It is excellent!

[soniamariadasilveira]

it seem delicious, here in Brazil we make it in a different way.thanks.

[melhemsaidy]

for the real tabbouleh (Lebanese) you need more parsley and you need to chop them nicely, you need to use onions instead of green onion, less burghol is used, and they need to be soaked in room temperature water for longer time.

[sarafouts]

This is so good! i personally add lemon rather than lime, but its still the best food ever!

[pinky]

Thank you looks wonderful. Love the simple video.

[sr]

When I was in Qatar I had a student who would bring tambuli to class parties. It was good but he would think the whole tray was just for him. He would eat every bit. The Arabic teacher would make it also. It's hard to find restraints that make it correctly in the U S but I've found a few.

[artichokez]

awesome ill try this for sure, we grow soo many types of mint and 5 or so varieties of parsley to test it out with

[canejo]

Perfect-Just the recipe, no bullshit.