60 Second Trick To Reduce Stress #shorts

preview_player
Показать описание
Do you want to know a trick that you can do in 60 seconds to reduce stress? Try this out next time you get super stressed, whether at work, at home, or even in traffic! #stressrelief #nostress #breathingtechnique #reducestress #fitnesstips

Рекомендации по теме
Комментарии
Автор

Thanks for posting. I’m 67 with all kinds of arthritis, artificial hips, bad knees & degenerate disc in my back. Ur videos made me see a way I can do something. I don’t have to run on a treadmill. I’m following a lot of ur videos…..I have HOPE!!!! THANK YOU👍😊

vickirutherford
Автор

Thank you. This helped me with my chest pains.

Keshiadalton
Автор

Oh yeah I’ve been doing that for exactly the amount of years I’ve been married!

SugarandspiceandeverythingLIFE
visit shbcf.ru