Best Drills For Power Clean

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What are the best drills for improving your power clean? Olympic Lifting Coach Dane Miller breaks down the best Drills For Power Clean that athletes can use to strengthen their power clean.

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0:00 How To Power Clean
2:55 Power Clean Drill #1
4:20 Sports Performance Bible
4:57 Power Clean Drill #2
6:20 Power Clean Drill #3

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GarageStrength

Such a technically complex movement. Having someone break it down into easily digestible parts is very helpful.

fkcavs

That first tip alone helped me fix my form big time! I was doing my cleans just like doing dl on the first pull lol
That's why it felt so weird and not snappy

Player-

Needed this my power clean form is sooo bad

Essien-uh

My goals this year are starting olympic lifting for BJJ and Wrestling

IzzyNZ

Good stuff, Dane! Between these YT posts and all the IG posts (from both GS and Hayley) I can get a pretty flawless technical model....her C & J reels from the past week were amazing - nearly "KUO" - like in their technical precision! Glad to see the Book release is going well - regards to all the GS Team from sunny Pattaya!

harleymbaldwin

I was talking yesterday about drills for Clean, with my father! Great video, ty very much!!! (Hayley blinked to the camera, she need help!!!! I knew it hahahha)

caiogrande