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Deadlift vs. RDL
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Traditionelle Deadlifts sind kein MUSS. Probiert stattdessen mal RDLs!
Lasst ein Abo da für mehr Gains in Training, Fitness, Gesundheit & Lifestyle!
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Lasst ein Abo da für mehr Gains in Training, Fitness, Gesundheit & Lifestyle!
#shorts #mtmt #mtmtpodast #training #fitness #fit #fun #bodybuilding #abnehmen #biomechanik #powerlifting #workout #fitnessmotivation #life #lifestyle #youtubeshorts #YouTube #programming #youtubechannel #functionaltraining #ashortaday #deadlifts #rdl #lift #weightlifting
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