Deadlift Vs RDL #shorts #deadlift #rdl

Deadlift Vs RDL #shorts #deadlift #rdl #trendingshorts #youtubeshorts #gym #shortsfeed #viral #trending #ytshorts #workout #shortsvideo #deadlift
@rechargebody8522
#rechargebody

[viktoriakireeva]

Because of ppl like him - there's so much confusion about the difference! He's performing two rdls, there's NO deadlift here.

[Pierre-cv]

Let be clear here. Those are both rdl. If you want to touch the floor and transform it in a dealift, drop your hips in the second step of the movement. RDL on the left is bad.

[SniffnMeFingies]

Correction: the RDL on the left is proper form. The RDL on the right will result in low back injury

[crystalmdavis]

I'm having the hardest time trying to figure out which variation to use in this video confused me even more

[fabristrong]

Solid deadlift technique! 🏋️‍♂️ If you’re into building posterior chain strength and refining your form, check out Power Reset. I share weekly videos on deadlift mechanics, accessory work, and injury prevention — all focused on long-term performance and progression. Feel free to stop by and subscribe if you’re leveling up your training! 🔩💥

[bjrnkristensen]

There is only one roman deadlift there seems to be a ton of misrepresentation of the exazise from all kind of NEW fitness influencers, I haved traind Roman deadlift for over 17 years and the exazise is performed as on the right screen except you never go below the kneecaps because you will eventually sign your self up for a back injury. Plus you lose the tension in your back that your want to keep when coming down to low, you can also stop slightly above your kneecaps, your won't get more the longer you go down people have this really confused up. Train safe

[aleksandarstojanovic]

Left is a stiff legged deadlift and the right one is rdl. The movement in the legs is greater on the regular deadlift

[Aztecadr]

Deadlift starts from the floor and needs to bend knee more.

[GhibahinTeori]

The diffeence beetween both, is rdl only stop before touching the floor

[adityakshirsagar]

You need to squat more while deadliftig

[jacktracey]

The left is a stiff leg deadlift basically… not enough knee bed for deadlift

[ASHBORNE]

Better on russian deadlift for the back legs focusing

[ASHBORNE]

I think the back also be build up on maybe 10% not just legs here

[reymundogarcia]

😂 bro really-good luck with back if that is conventional and end up going heavy

[khalid]

This exercise is incorrect, it does not master what it does, there is no rdl in this exercise.

[Sumdayuu]

That’s stiff leg deadlift not actual deadlift😂😂😂😂

[connyspecht]

All i see is the weight touching the ground and the other one doesn't

[Chickenn]

If you have short arms deadlift sucks azz lol but it’s manageable

[sutrisnokromaino]

This is such a non-value added piece of content.

[zbing]

Basically the same thing. Listen 👂, NO ONE should be doing a conventional/traditional deadlift . If the weight is in front of/ RDL or Romanian Sumo .

If you want to contact the quads and and; reverse/Hack deadlift