Animal-Based for $10 a Day!

[JCiscoSys]

Wow!! I'm surprised but very happy. Never thought he would suggest anything other then grass fed meat and raw butter. I'm so glad he's doing this, it'll encourage folks who are being held back by financial limitations. Love this guy.

[boofoobj]

Wearing a shirt in public and giving practical suggestions on an affordable version of what is a very very good message. Cheers Doc!

[JAutomated]

He’s not wrong, and there are a plethora of healthy options under $10.00 per day.

[amywise]

Hell yes. An excellent video on what your average person can afford these days. If you can afford grass fed, grass finished, go for it. However, if you can't, this is still 1000x better than processed garbage.

[nellyp]

That $0.89 avocado 🥑 had me floored. They are about $2.29 here unless they are on sale. Even the sales never get that low. Also I suck at picking them and they are either rock hard or already on their way out when I go to open them. I will check it one day and say not quite yet, then the next day it is soft and brown inside. It’s like the optimal time to eat it was between 2:45 am and 3:17 am and I just so happened to be asleep and missed it. But the times when I get a good one at the right time *chef’s kiss*

[jamesniesuchouski]

Been animal based since right after Christmas. Tried it mostly for my skin… since then, psioriasis has cleared up mostly ( some flares here and there due to climate I live in) and I’m down 15 lbs

[kluafoz]

Hamburger seared in butter with a slice of avocado and diced apple with banana and avocado puree sweetened with honey... best I could do.

[tylerlauer]

These are the videos I love most and save. I get all the others saying what's trash and what's not, but a blueprint is what I need, especially during hard times when life seems overwhelming, family, work, trying to change the course of my old bad decision making with positive ones.All that adds up in the mind and pulls me left and right, and by the time it's eating time I'm all burnt and squirrelly and buy wrong or excessively bc I don't know how much or over pay etc. This is mad simple, and to the point, thank you. Can't repay money wise, but gratitude is action so my gratitude is following this advice AND doing it. Thank you 🤘

[root.li.]

You are a blessing to this world. Please continue what you are doing

[Takokujin]

It’s very tricky to buy healthy in America, where they benefit greatly from us getting sick on tampered food since we don’t have free healthcare. Many people have learned to do it though, so thank you for this video!

[Codycooks]

Man I’m a professional chef. You are my favorite YouTuber lol. I want to hear exactly what you say. I cook with this in mind. Let food be your medicine.

[LatiaShantae]

Thank you for showing this at a store I actually shop at. I can't afford everything organic, but I definitely am hopeful watching you showing us these foods are just as great.

[mikedice]

Another tip that ive been doing: get to your local grocery store 30-60mins before closing. They will usually have a clearance prices for beef. I bulk buy and freeze, saves ton of money

[Tylervrooman]

The video we all waiting for...he's 100%.

[liamjohnny]

I wish more people would listen to some of yr well researched advice..not everyone needs to follow everything u say but even half or less would reduce obesity and keep fitter and hospitals less busy👍👍👍
Excellent from UK

[Happinessmil]

Lots of people are complaining about him buying non grass fed. I think he just wants to show you can take a step in the right direction. Also remember you are not spending for alcohol, cigarettes and bad foods. You can also buy organs for almost nothing!

[iamMikeP]

This is one of the better videos from you because I’ve seen this argument SO MUCH in the comments. It’s truly cheap to live like this!

[Waagghhboy]

This is pretty much my diet list! I add yogurt or cheese sometimes and ill buy a big chuck roast and cut it down. Thanks!

[sdgilleland]

Glad you did this short.
Animal based on a budget is really, really important. Especially with the rising prices of real food, and the rampant availability of cheap, trash "food".

[nicolemyers]

Wow…. I’m so proud of you Dr Saladino!! I know that you root for all grass fed, but when going for what’s affordable, you do with what you can & I see you grabbing “what you can afford” & I still respect that because as long as they’re trying to do better, it may not be best, but it’s better than junk food!