Dr. Joe Dispenza - How to Literally Clean Your Mind

Whenever you make your brain work in a certain way, that’s called mind. The mind is the brain in action.

So as you remind yourself every day who you think you are, you’re causing your brain to fire in the exact same ways. And as they fire and wire in the same patterns over time, the brain moves into a very finite signature. And that’s called your personality.

Now that box in your brain isn’t literally a box, but it’s the most commonly wired neurologically fired programs that run redundantly because we keep doing the same things over and over again.

To change your mind then is to make the brain work and new sequences and new patterns and new combinations to begin to make the brain work differently. And the one ingredient that allows us to do that is knowledge or information because every time you learn something new, you make a new connection in your brain...DR Joe Dispenza - How to Reprogram Your Brain To Be Happier

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AFFILIATE DISCLOSURE: there may be a few links in this description that, at no cost to you, will earn me a commission if you choose to click them and make a purchase 🙂
Don’t worry – I only ever promote things that have genuinely helped me.

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🎓 ABOUT DR JOE DISPENZA:

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.

Dr Joe works on being the living example of everything he teaches. He also appreciates good food and wine, communing with nature, and being around highly creative people.

#Joedispenza #education

[thechancellor-]

To the *worthwhile person* seeing this, your dream is not dead. Don’t allow the past and current pains and hurts stop and define you. You’re more than a conqueror. Rise up and put yourself together. Keep pushing your future depends on it. I wish you all the best in life ❤️.

[CODJUTT]

These self help videos have honestly been changing my life. I've learned so damn much. I have bad habits but I'm slowly breaking them.
Along with my medications, being completely sober, cutting down smoking, and working harder.
I'm on a path to greatness.💯

[juliesparrow]

This is what yogis have known and been saying for thousands of years. Modern science is now catching up and I think it's wonderful!

[unknownx]

Honestly, I've seen a few videos on more or less the same topic because they randomly came up in my recs but this is by far the best video. I mean, it feels like you're describing what I've been going through, mentally.
I hope, I'll be able to act on all the things you've said and really, thank you! I hope you all have a lovely day ahead.

[sergeypalkin]

thanx for showing inner processes and the element to start another new one 💫

[chessflower]

I think I need to rewire my brain to the way it was. I was happier and now I have to remind myself that people will use you in more ways than you can expect out of what they are doing. As I don't have to remind myself that the world today is so two faced and is so predictable, that you have to remind oneself to not act as they do and learn to tune out the ridiculous clutter the mind games can set you up to believe. As I see through the stupidity of others I learn to find the better person I once was. People let you see themselves as who they think you should see them as. As I see through the mask that they use and go with that facts that are of course different but are what they are. I'm glad I could keep a open mind and see some good in things that did leave a bitter taste of honey to know of. 😐

[Nekotico]

and if u have constant problems in a circle, that are phisically constant on your daily life, try to get out of that loop first, and the follow what this video says, i think thats key to change for good. Hope it helps someone

[therealbulldog]

Shut out to you men, you are the best

[Yeimumu]

I have been struggling with thinking properly these days, since there are too much stuffs that is going on inside my mind that makes me go insane, its like my emotions/feelings are taking over me and my sanity lmao, anyway thank you for the video, it somehow helped me a little clearing things up in my mind :)

[lemsahsedric]

Thanks a lot for the video very helpful

[improvementspace]

Scientists have discovered effective ways to declutter our minds so that we can be more focused on what matters most. The benefits of clearing our mental and emotional clutter can be tremendous. The goal is to eliminate distractions so that we can focus on the most important tasks. By using it, we can get the most important things done in an efficient and effective way.

[MAKEUPandhairByterri]

I have a hard time staying out in my head 😩I’m in my head 24/7 I can’t let certain things go

[Manustars]

Awesome video
I understood everything and More

[MV-ztyz]

Needed to heat this ! I need to break this thinking habit ! I'm in love with an illusion!

[samsung-ehdv]

Is that why I crave beer at the end of my work shift.

[zalqion]

I don't know why, but most of the time I wish something to happen but the opposite happens. So, now I just think of what I didn't wanted to happen, and it somehow works. I got what I wanted even though I was wishing for the opposite.

[Gojivr]

Has some one who's been having thoughts that discussed me I really hope this works

[DrPatrickKingsep]

Hi - interesting video content - thank you for this! I am a Clinical Psychologist in Australia and the founder of Mind Life Flow online - I'm always interested in how people think and how they best cope with psychological difficulties.

[GABRIEL-eexh]

Sometimes its not finding the courage to start..

[splits]

ok that was pretty nice imo, some good tips in there i think