Dr Joe Dispenza: You MUST Do This Before 10am To Fix It!

In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.

00:00 Intro
01:52 Is our life programmed?
07:03 Can we change our behaviour patterns and heal our bodies?
13:55 Sharing the science with people to transform themselves
22:40 Why can't we apply that knowledge to ourselves?
30:36 Being the creator of our lives
33:20 Why are we addicted to things?
39:20 Biological changes
42:41 How can we be better at helping our loved ones?
47:37 Is the world getting better or worse?
51:02 Stress: if your thoughts can make you sick, can they make you well?
57:37 Why are we addicted to negative emotions?
59:20 Does manifesting work?
01:05:45 What causes a relapse and how to revert it?
01:11:48 How do we put all of this into practice?
01:20:17 What's your morning routine?
01:22:05 Meditation
01:25:50 What do you struggle with?
01:33:31 The accident that changed my life
01:36:06 Your companies & research
01:39:20 If it were your last day, what message would you tell people?
01:41:08 What do you want to achieve in the next 10 years?
01:46:19 Walk For The World: Bringing people together
01:50:51 What are the beliefs you're scared to share?
01:52:58 Do psychedelics help us?
01:55:36 The last guest's question

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[TheDiaryOfACEO]

Wow what a fascinating episode! if you haven’t already please do us a favour and hit subscribe, it helps us continue to bring you these amazing guests. Appreciate you all 🙏🏽

[LarsBergstrom-uheu]

Great video! My financial wellbeing has been a struggle. Despite having $450k in savings, it's just sitting there dormant because I have no idea where to invest it. Every day, I feel the pressure of making the right financial choices but end up feeling overwhelmed and stuck. The suggestions here about tackling tasks before 10am sound promising and might help me take control of my financial future. It’s frustrating to have worked hard and saved so much, only to feel lost about the next steps. I appreciate the practical advice and hope to implement these strategies to finally get a handle on my investments. Thanks for the insights!

[DiaryofaRecoveringAddict]

I’m nine months clean from heroin. I started using in 2017 while I was a junior in college. I’ve been engaging in various practices over the course of these nine months. I got my job back as well. These practices include:

- waking up early and making my sleeping/resting place tidy

- I meditate for about an hour per day

- I take my sketchbook with me and I’m getting back into my love for painting and art

- I have my puppy now, and he’s my best friend. He comes to work with me and goes wherever I go.

- I go hiking a lot

- as the brain loves novelty, I’m trying to learn something new everyday

- I intermittently fast

- cold baths in the morning, epsom salt warm bath for evening relaxation after long work day

- I walk everywhere and I take he train. I meditate whenever I sit, or I read

- Good books

- I’m trying to drink plenty of water and get my micros

- substantial sleep!

I’m could go on. I’ll just say that I feel lucky and grateful.

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[NancyBetty-x]

I'm 54 and my wife and I are VERY worried about our future, gas and food prices rising daily. We have had our savings dwindle with the cost of living into the stratosphere, and we are finding it impossible to replace them. We can get by, but can't seem to get ahead. My condolences to anyone retiring in this crisis, 30 years nonstop just for a crooked system to take all you worked for.

[mudasermohammadi]

I am from Afghanistan, and every day I listen to one of your YouTube videos. I like you, man, and it helps me in this difficult time. Thank you for everything. ❤

[TheAlixir]

Ive been sober 19 months and since the day I decided I was done I have not stopped focusing on changing “fixing” myself and cleaning up all the mess I had made while drinking a bottle of whisky everyday for years. Ive been consciously reprogramming my subconscious. It takes work, a lot of work.

[LeadershipQuotesbyHetul]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.

[rixolans]

It’s kinda crazy how nobody’s talking about the book whispers of manifestation on borlest

[Jakestewart]

I’m a stage 4 cancer survivor. While I’m cancer free now I feel I’m in some of the worst struggles in my life financially, mentally and emotionally.
My search for mental discipline has brought me here. This podcast has given me new insight and hope. I’m on a mission to change my life! Thank you for this new information.

[methadonefreeiam]

His book kicked off my reçovery
I was addicted to every elicit drug including decades of methadone crack, cocaine fentanyl homelessness, obesity, eating disorder cutter, cigarette smoker, lifetime booze over it. Four years I just celebrated four years clean and sober because of joe dispenses information❤❤❤❤❤❤❤

[karinetimetraveler]

As a piano teacher, I strongly encourage anyone in any times of their life to take piano lessons. Your mind will never be the same. You will slow down the aging process of the mind and functions of the brain

[nicandromartinezsotelo]

I found out last week I lost my job and right after this I felt a tremendous amount of peace and energy.
I'm ready for what's next. Thank you

[Unitedwestand]

“Addicted to the guilt and not the sugar.” Brilliant

[KatWoodland]

Leaving a toxic relationship is the best health tip I can give. It’s better to be alone than with another human bent on destroying you.

[verpul]

Steven, as a follower of Dr Dispenza's work (I have seen at least 50-70 interviews with him) I have to say that this interview has been the best I have seen with him. You managed to draw out a part of Joe Dispenza that I haven't seen it before in all those interviews. You manage to draw out answers that he had not shared before and show another side of himself. That is because you are such a natural genius interviewing your guests. I'm more than thankful for that. Good luck with your magnificent changes (it looked like you have some issues you wanted to change... go for it tiger!!)

[AshleyBooth-jsqw]

This video saved my life. It made me want to fight and understand my brain. I wish everyone would watch it and take it in.

[roxychatschannel]

2 years alcohol free. despite countless relapses, rock bottoms, embarrassing moments, and dangerous situations, i didn't change until my image of myself changed.

[patty]

Memory without emotion is called wisdom.

[apropo]

So much wisdom and advice.
At 76 I'm taking serious steps toward trying to change my outlook on life. I have been dealing with so many disappointments, trauma, and chaos
all my life.
I hate growing older because I did not achieve what I wanted. I had excellent health for 60years and suddenly everything changed. I realized that in order to complete my life healthy, peaceful, and reasonably happy I have to erase the horrible tapes embedded in my brain.

[mindyparker]

I gave up on doctors and healed myself from a parathyroid tumor, IBS and fibromyalgia. It works.