Why Soccer Players MUST Lift Weights ⚽️💪

#bodybuilding #fitness #gym #soccer #football #premierleague #colepalmer

[boredhcr]

That's why Cole Palmer gets third leg pumps when he scores a penalty

[moneymakinmitch]

Cold Palmers dad keeping him small as hell

[samiqureshi]

when I played hockey one of my coaches had a saying "don't play hockey to be fit, be fit so you can play hockey" because it doesn't matter how skilled you were if you physically can't keep up with everyone else

[pardisjallali]

The fact you gave him a normal name instead of an insult

[aayannagra]

First time I've heard martin call someone by their real name 💀💀

[screamingbanana]

Can’t believe Cole Palmer was the Bay Harbor Lifter

[elliottvukovic]

When your young and still learning the game skill development is more important. Lifting weights has its place, but youtube is full of videos of highschoolers who are monsters in the gym and kill it in the games against othet 16 year olds, but you never hear about them later in life because they're lack of skill is shown.
Weight/strength training is rehab for your body from the rigors of sport or life.

[Toast]

This is why Chole Penmer scoring penalties is keeping you big as hell

[goldboygaming]

Cole palmer's dad didn't prohibit him from lifting weights but prohibited him from bulking which he wanted to do which would have made him slower.

[AleksandarGoleminov]

Cold Palms dad keeping him big as hell

[genishugues]

Hey can someone help me witha workout question?

On my last excercise im between doing walking lounges and farmers walk and i doubt i have enough time to do both.

Should i do one or another? Is one superior to one or another? What are the benefits of each one? Or are they basically the same thing?

[AntonyClearsmessi]

That's why Cole Palmer gets third leg pump after eating chippy chips

[Grayerisme]

cole palmer’s dad stopped him from lifting weights bc he wanted him to become great at dribbling while he was small.

[shaan]

This is why Nick Smith is the most aesthetic soccer player

[SpookStrike]

Bro you are the one that said lifting weights make you slower

[loovlehcuppatea]

No way. A top athlete doing a seated exercise. Its almost as if a fully developed program with movements that target the core can mitigate any potential losses from not doing standing ohp. Not that thats a bad exercise, but its crazy that for nearly 2 years youve not mentioned this nuance in ur shorts

[silverwolf]

Haaland has scored more goals than Chelsea.

[TylerTidwell-dyuc]

Skill beats states
States make higher skill cap

[chip]

Sorry, my guy… but Saka is the best player

[MartinBraithwaiteFit]

this is why chelsea is winning the premier league