Footballers ⚽️ When you’re in the Gym

[Eltr]

The number one goal is to be a Beast in the pitch.

[jerry-jerry]

As a footballer your allowed to be strong

[Muttalib]

Do endurance mostly and than explosive movement. But also do curls for more physical

[raymondotoole]

Again everything is very specific. If you’re a footballer that lacks bicep strength then this isn’t a bad thing if your goal is to increase muscle mass within that area. Explosive bicep training and some time under tension work can help

[pradeepgaonkar]

3 days proper schedule for gym workout as a CB

[janayashpole]

Bro, the way how he jumps it’s like he’s gliding through the air

[WalterWhiteScooterScooter]

You can do both, just focus on plyometrics more .

[ShahnawazDaily]

We need video more like this pllz sohail var plzzz😊

[ellordpanta]

If I’m skinny and I get pushed of the ball gym is gym😅

[yuziarts]

Look at Adama traoré he is fast and strong

[aaronjoris]

How many kg should i make squats with?

[Griffins]

How do i become a real soccer player ? Its my dream