Basic Hand & Wrist Exercises - Physiotherapy

Basic Hand & Wrist Exercises -Physiotherapy - Immediate Rehabilitation , Plaster cast Removal/ Post - Surgery after recovery of injury for mobilization of joints with restoration of function.

[Shaik_Imran..]

Maine door par fight maara hai mere bohat motta ho gaya hai maidum iske liye kya karre bohat dard ho raha hai???

[thari]

Thank You Dr. Nishtha Mam. These exercises are actually needed for me. I have undergone surgery.

[nishadixit]

Very well explained...thnk u. Dr. Nishta

[deepakshirohilla]

Very well explained ..thank you dr. Nishtha ... It's very helpful

[ArulArul-gwbc]

I recently had 4th metacarpal fracture on my right hand and there k-wire fixation also done.and after removing the k-wire can i get the old strength after doing physical therapy because iam a hockey player and i need to continue my career with playing hockey .so please reply to this msg and mention there how much days it took to recover completely and will i get the old strength, flexibility and power.

[thelionandthebee]

🎉🎉🎉🎉❤❤ Thank you very much! May our Lord continue to prosper 🎉

[amritgrover]

Thanks Dr. for sharing it's very helpful

[budgiesparrotsworld]

Thanks, it's very helpful for me, from RawalPindi, , ❤️🇵🇰❤️

[subratpandey]

Thanks mam. The exercises are very useful for me

[archananewtrending]

Mam Ye wrist band extension kaisa hota h plz btaye

[AmandaaExperiments]

Acha samjaya apne ..mere hand ke soft bone mai facture hua ....fingle pure close ni ho re h

[ashnachaturvedi]

Very nicely explained Dr.Nishtha and so easy to do at home!!!

[RajuKumar-okgy]

Thanks mam please suggest me metacarpal bone shaft facture and after cast removals kya krna chhiye or kon c exercise karni chahiye or hand ki sekai kaise karni chahiye please suggest me

[pankajkumarjaidwal]

Kindly suggest exercises for scaffoid cast removal for thumb stiffness

[spareek]

Mam meri wrist fracture hua hai pop remove krne k bad meri fingers jam ho gaya exersize karti hu tho bahot pain hoti hai kya karu 🙏

[pratikshag]

Thank you very much for guiding so beautiful and properly how to do exercises and maybe these exercises are good for post surgery of carpal tunnel syndrome

is this exercises are safe for post surgery of carpal
tunnel ??

Please guide and reply

[laxmigupta]

डाक्टर साहब दाहिने हाथ की कलाई में फ्रेक्चर हुआ था प्लास्टर कट चुका हैं लेकिन हथेली के ऊपरी हिस्से में सूजन है गर्म पानी से सिकाई कर रहे हैं छे दिन हो गया क्या करू मेरी उम्र 67 है हाथ की उंगलियाँ चल रही है कलाई भी बिल्कुल ठीक है

[athulyachandran]

Have plate in hand for do this exercise too .?

[daimabbas]

Plz mujy guide kren mere baite ke wrist p do hafty phly cut lga or stitches lgy. Ab two weeks guzry. Kya osy ue exercise krne chaey or kitny time bad shoro krne chaey. Abhee os ke fingers ke movment theek ne poora hath ne khulta. Plz answer zaroor kren. Request hy

[dr.chetankumar]

These exercises are actually really beneficial 🙌🙌💯💯