Advice on sleep for students

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In the first of new web video series, Sunnybrook's VP of Education Dr. Joshua Tepper and Director of Nursing Education Leasa Knechtel share some advice they wish they knew in school.
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It changes from human to human. Like i can work functional with a sleep of 4 hours for 3 days then i have to take big nap, and then again go back to 4 hours sleep routine.

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