filmov
tv
Advice on sleep for students

Показать описание
In the first of new web video series, Sunnybrook's VP of Education Dr. Joshua Tepper and Director of Nursing Education Leasa Knechtel share some advice they wish they knew in school.
How many hours of sleep a night do I need?
Are naps actually good for us? | Sleeping with Science
The benefits of a good night's sleep - Shai Marcu
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
How Sleep Affects Your Brain
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
My Evidence-Based Sleep Routine
Tips for better sleep
Frequent night wakings in children- Reasons and solutions Part 2
How to Fix Your Sleep Schedule
How people sleep at school 😴📚 #shorts
How to Improve Your Sleep
The Importance of Sleep for Studying
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How to Sleep Less & Sleep Better
How to help your child get a good sleep
The 90 Minute Rule for better Sleep!
Three tips to help your child sleep better - Stanford Children's Health
Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX
Children’s bedtime: Tips for a good sleep routine
6 tips for better sleep | Sleeping with Science, a TED series
When should you go to sleep
Top 3 Sleep Tips for Children & Teens | Insomnia
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Комментарии