Three tips to help your child sleep better - Stanford Children's Health

Caroline Okorie, MD, a pediatric sleep specialist at Stanford Children’s Health, gives parents three tips to help their kids get a better night’s sleep.

[chicagcubs]

Sleep is very important. When i was a Child. Between the ages of 5 and 12 . I had to be in Bed at 8 o clock on school nights. When i was on school Break I had to be in Bed at 9 o clock. Mom and Dads Rules.

[Wonderfullullabymusic]

Child's sleep is the most important in their early life. because it will make sure they are growing properly and healthy and maximal.

[pauldswiftie]

Let me point out, yes phones are bad. But alarm clocks when they look at it give them anxiety of when to wake up. So, its up to the parents to wake their children up.

[premadoddmani]

I have 2yrs baby she won't sleep at night after 12