How To Avoid Loose Skin

How to avoid loose skin

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#looseskin #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation

[halejandrohd]

Loose skin is a badge of honour for the trails you went through

[senniebyon]

I just love your honesty! Lots of people would give false hope as a click bait but being transparent like this is what people need to hear.

[ralphs]

I’ve lost 130 lbs and have some loose skin. I’ll take that over taking meds, feeling crappy, and airline seatbelt extensions any day!

[muffinconsumer]

Thank god you didn’t shill some bs, realest youtuber out here

[adrianthomas]

So yeah that last point about the possibility of having loose skin. This has been a major mental block for me until recently where I literally saw myself in the mirror and was just disgusted at the reflection I saw.

Then my mindset went to worrying about loose skin to me not caring if I have loose skin or not. I just don't want to be this fat anymore.

So I've been changing my diet, going more to the gym to life weights etc...

When the loose skin does come I'll just get it removed and live with the scars. As long as I'm not the same weight anymore I'm good.

[stackercoding]

Loosing weight after being obese is already hard enough that if you have to deal with loose skin after that its just horrible, I completely understand people who gets it removed by a surgeon

[JesusIsAlive]

I often have wondered if losing weight too fast causes loose skin. Like anything more than losing two pounds a week could increase the chances of loose skin.

[deborahortwine]

I will definitely have to have skin removal surgery. I’ve lost 170 so far and I need to lose about 100 more. I can already see what’s going to have to be removed.

[TheAlexSolomin]

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[mariech]

Thanks for addressing this Alex I am very worried about that especially since I'm over 50

[ljDex]

Every fitness influencer was ready to come for you.

[editsdharma]

What's better? Not lose weight in fear of getting loose skin and be in risk of all kinds of diseases, or lose weight, have lose skin and live life

[kenya]

I'm a bit nervous about that. This second time I've gained weight i got cellulite and stretch marks way high on my stomach 😕

[pfranks]

I’m a thin skinned alabaster 66 year old white lady, I’ve got stretch marks but I workout daily so I’ve got definition.

[TrailerParkBOYYY]

I want to become an Actor. I'm terrified of having loose skin. Also I imagine myself looking sexy as hell if I ever go to the beach or have intimate moments lol but now I'm constantly worried that this might be a losing battle. Either I'm fat or skinny with extra skin. I'm currently following a bodybuilding routine and am 6'1 in height. Most people tell me not to worry about loose skin because of my height and muscle mass but honestly I think the opposite and it's starting to make me feel depressed. FIY I thought of surgery but I don't want scars, already have plenty of stretch marks haha

[Bruna]

Just to add a few helpful things to know:
While genetics play a HUGE factor, losing weight at a steady but slower pace will definitely help in reducing the chances of getting a lot of loose skin. Lotions and creams won't do miracles, but making sure your skin is always very well hydrated is definitely helpful to maintain its overall elasticity ❤

[peonyqueen]

I was about to grab a pen and paper to write the name of this serum down!!☺

[rasheda]

I have loose skin...one of my trainer friends says the only way to tightened is to get skin sculpting or contouring. It's expensive.

[hopeard]

Freaking love your content. It’s just so good. ❤

[rhbfwdh]

I got up to 180 lbs before my csection last year. Kept 10 lbs of pregnancy weivht at 159 while breastfeeding. After weaning my hormones went crazy and its at 165 now im only 5 ft 2 and the loose skin scares me and i havent even started working out yet because it already feels like pizza dough from the loose skin on my belly